tag:blogger.com,1999:blog-61662466341979204102024-02-02T15:12:01.494+05:30FoodiesThe Recipe BlogAnonymoushttp://www.blogger.com/profile/10768030004540326819noreply@blogger.comBlogger42125tag:blogger.com,1999:blog-6166246634197920410.post-57029554848673901662016-10-22T17:18:00.003+05:302016-12-21T15:03:54.266+05:30Bread roll Shahi | Stuffed Bread Rolls<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;"><br /></span>
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;">Making these shahi bread rolls stuffed with spicy aloo masala and dry fruits are super yummy to eat and very easy to prepare. Prepare these rolls for any holiday or for any special occasion as a finger food.</span><br />
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;"><br /></span>
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;"><br /></span>
<br />
<h2 style="background-color: white; border: 0px none; color: #726661; font-family: Oswald, sans-serif; font-size: 24px; font-weight: normal; line-height: 1.3em; margin: 0px 0px 10px; outline: none 0px; padding: 0px; vertical-align: middle;">
Ingredients for Potato Stuffed Bread Roll</h2>
<ul style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; list-style: none outside none; margin: 12px 0px; outline: none 0px; padding: 0px 0px 0px 40px; vertical-align: middle;">
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Bread – 10 slices</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Boiled potatoes – 3 (350 grams)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Green peas – ¼ cup</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Coriander leaves – 2 to 3 tbsp (finely chopped)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Ginger – ½ inch piece (finely chopped)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Green chilly – 2 (finely chopped)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Salt – more than ½ tsp or to taste</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Cumin powder – ½ tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Coriander powder – 1 tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Turmeric powder – less than 1 tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Red chilly powder – ¼ tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Garam masala – ¼ tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Dry mango powder – ¼ tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Raisins – 1 tbsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Cashew nuts – 10 to 12</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Oil – for frying</li>
</ul>
<div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="286" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHf0TPzrOlgBCnvMGj_4Sqe6Nil-Ul9rOK3_R9yVw1SOJIxyAPog6kKtcDWFm-3JAYVt4setf_i9uyrOGBYOuy-fN0jTrMYE5M969YqT1BMRiOP5BK-N74Ak2NwQFYIRJdDJVEqPXdq54/s640/Stuffed-bread-roll-recipes.jpg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h2 style="background-color: white; border: 0px none; color: #726661; font-family: Oswald, sans-serif; font-size: 24px; font-weight: normal; line-height: 1.3em; margin: 0px 0px 10px; outline: none 0px; padding: 0px; vertical-align: middle;">
How to make how to make bread rolls</h2>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Peel the boiled potatoes and take them in a bowl.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Heat 1 tbsp oil in a wok. When the oil is heated well, add cumin powder, finely chopped ginger, finely chopped green chilly, coriander powder and turmeric powder and saute for a while. Now to the masala add green peas and saute well.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
When the peas are cooked through, finely crumble the potatoes and to it add garam masala, dry mango powder, red chilly powder and salt. Mix everything really well and saute the stuffing. Mash the potatoes nicely and keep sauteing. Turn off the flame now.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Add raisins and chopped cashews to the stuffing and mix nicely. Also add green coriander to the stuffing and mix well. Stuffing for making rolls is now ready. Chop off the edges on the bread slices. </div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Divide the stuffing into equal portions. Make 10 portions from the stuffing and roll giving them a cylindrical shape. Place them on a plate. </div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<br /></div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Take 1/2 to 3/4 cup water in a plate and dip a bread slice in to it. Take this slice on your palm and squeeze out the extra water from it using the other palm. Keep the prepared cylindrical stuffing over it and lift the bread slice to close the stuffing and roll giving it an oval shape. Likewise prepare rest of the rolls as well.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Heat enough oil in a wok. The oil for frying bread rolls should be sufficiently hot. To check if it rightly hot, drop a bread roll into the wok. If it roasts well then the oil is sufficiently hot for frying the rolls. </div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Now take 2 to 3 rolls and drop them gently to the oil. Flip the sides and fry until they get golden brown in color evenly. It takes 5 to 6 minutes to fry rolls at once. Drain out the fried rolls and place them on a plate covered with absorbent paper. Likewise fry rest of the rolls as well. </div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Serve these steaming hot bread rolls with green coriander chutney or tomato chutney or any other chutney you like eating.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
You can also prepare chaat from these bread rolls. For this, take 1 to 2 bread rolls on a plate and pour some green coriander chutney, sweet chutney, cumin powder, black salt, red chilly powder and some sev namkeen and serve. </div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<strong style="border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Suggestions:</strong></div>
<ul style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; list-style: none outside none; margin: 12px 0px; outline: none 0px; padding: 0px 0px 0px 40px; vertical-align: middle;">
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">You can also prepare these shahi bread rolls with brown bread.</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">The oil for frying the rolls should be rightly heated else they will absorb oil.</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">For making 10 bread rolls</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Time - 40 minutes</li>
</ul>
<div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
<div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"></span><br />
<div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 13px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></span></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;">
<div style="font-size: 13px;">
<br /></div>
</span></div>
<div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-53927866307484958142016-10-22T17:02:00.000+05:302016-12-21T15:06:38.701+05:30How To Make Chivda<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></strong>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">(South Indian Mixture, chivda, bombay mix, Gujarathi mix, Chanachur, Punjabi mix, Bhujia)</strong><br />
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></strong>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;">Mixture is a spicy Indian Snack which has different variations in different states. It has different names like </span><em style="border: 0px; box-sizing: content-box; font-weight: normal; margin: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">chivda, bombay mix, Gujarathi mix, chanachur, Punjabi mix, bhujia</strong></em><span style="font-weight: normal;"> or even just as '</span><em style="border: 0px; box-sizing: content-box; font-weight: normal; margin: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">mixture</strong></em><span style="font-weight: normal;">'. As the name indicates, it is a spicy mixture of different ingredients like sev, fried curry leaves, boondi, fried onions, fried garlic, fried poha (flaked rice), chikpeas, dalia etc. There is no fixed recipe and different ingredients can be assembled and flavoured based on individual taste. The recipe given below is that of a South Indian 'mixture' but feel free to add or change the ingredients based on the availability and individual taste.</span></strong><br />
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"><br /></span></strong>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"><br /></span></strong>
<br />
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm07jrCLoUhW2tWFUUP9vqHzxW3FVg2DTpU7tX0InWj6UpdhVOwrMAOB0S9KqpQhMTV7_4D7oEB71veMCeGmdBlv8XCN1BpcoURN0FqH11jiCGVNtbJXcm0oYCwgrqe6UpFkxvoOldKEY/s640/mixture+M.jpg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Ingredients</strong></div>
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Omapodi (Sev) - 2 cups</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Boondi - 2 cups</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Banana Chips - 1/4 cup</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Roasted Peanuts - 2 tblsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Dalia (Pottukadalai) - 2 tblsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Curry Leaves - 2 strands</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Garlic - 1 whole</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Chilly Powder - 1 tsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Optional </span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Aval(roasted) - 1/2 cup</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Roasted Green Peas - 2 tblsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Roasted Cashews - 2-3 tblsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Raisins - 2 tblsp</span><br />
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Method</strong></div>
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">1. In a big mixing bowl, add the bhoondhi, omapodi (sev), banana chips, roasted peanuts and dalia.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">2. Heat oil in a small pan and fry the curry leaves. Remove it out and add it to the mixing bowl.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">3. Crush the garlic cloves using a mortar and pastle and fry it in the same oil.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">4. Add this fried garlic also to the mixing bowl.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">5. Add some chilly powder and toss everything together.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">6. You can store this in airtight box for more than a month. Serve with evening tea or as a sidedish for rasam rice or curd rice.</span><br />
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"><br /></span></strong>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"><br /></span></strong>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"></span></strong><br />
<span style="color: #666666; font-family: arial, helvetica, sans-serif;"><span style="font-size: 14px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></span><br />
<div>
<br /></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-54527992478387942852016-10-15T13:51:00.002+05:302016-12-21T15:06:51.075+05:30Fried Chicken like KFC<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<br />
<h5 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 18px; font-weight: normal; line-height: 1.1; margin: 10px 0px; padding: 0px; vertical-align: baseline;">
(KFC Fried Chicken Recipe, Homemade KFC Style Fried Chicken, KFC Like Fried Chicken)</h5>
<div>
<br /></div>
<div>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Ingredients</h2>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Coating - 1</h3>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">All purpose Flour-1/2 Cup</li>
</ul>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Coating - 2</h3>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Eggs (beaten) - 2</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Milk - 1 1/2 cups</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Soy sauce - 1/2 tsp. </li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Knorr chicken bouillon - 1 tsp. </li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Freshly chopped parsley - 1 tbsp. </li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Garlic (minced) - 2 large cloves </li>
</ul>
<div>
<span style="color: #666666; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga_ZIvocMNnjAikt60sqMU21e-y17sdiYlRSLLTDrbnEArisJtpkvI_6hkskW4udAABOd0zmfUAn48jQNsP506ztaMkFBYRam1Tiof-FUiYPGIy4RaeUjEIaNHW6pHBk5NyhmCUU0Y1PA/s640/kfc+fried+chicken+2M.JPG" width="640" /></div>
<div>
<span style="color: #666666; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Coating - 3</h3>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">All purpose flour - 1 cup</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Fine bread crumbs - 3/4 cup </li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Salt - 1/2 tsp. </li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Garlic powder - 1/2 tsp. (not salt)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Onion powder - 1/4 tsp. (not salt)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Paprika - 1/2 tsp. </li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Black pepper - 2 tsp. </li>
</ul>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Frying</h3>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Cooking oil - 5-6 cups</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Chicken - 2 lb (cut in pieces)</li>
</ul>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Method</h2>
<ol style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Mix each coating ingredients in separate bowls.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Heat oil in a kadai put in medium heat(to cook the chicken)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Coat the chicken pieces in first flour coating and dip in milk egg coating and in final coating of bread crumbs. </li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Deep fry the chicken in oil. The oil should not be too hot otherwise the outside gets browned before the inside gets cooked. </li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Check if its cooked properly and its light brown in color.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Put in paper towel.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Serve with fries or onion rings with tomato sauce.</li>
<h2 style="border: 0px; box-sizing: content-box; color: black; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Tips</h2>
<ul style="border: 0px; box-sizing: content-box; list-style: disc; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">If you want a juicier chicken, soak the chicken in salt water for 4-5 hours before applying the coating and frying.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">It is better to have the chicken in room temperature before frying as cold chicken takes longer to cook. As a result the outside will brown up faster before the inside gets cooked.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">For a healthier twist, you can bake the chicken at 350 degrees for 35-40 minutes after applying all the coating. That tastes equally good too.</li>
</ul>
<h2 style="border: 0px; box-sizing: content-box; color: black; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Serving Suggestion</h2>
<ul style="border: 0px; box-sizing: content-box; list-style: disc; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Serve with french fries or onion rings with tomato sauce as a snack.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">You can also serve this KFC style fried chickens as a side for variety rice.</li>
</ul>
</ol>
<div>
<span style="color: #666666; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
</div>
<div>
<span style="color: #666666; font-family: Arial, Helvetica, sans-serif;"><div>
<span style="font-size: 14px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></div>
</span></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-36664705855776619142016-10-15T13:48:00.002+05:302016-12-21T15:07:01.106+05:30Yogurt and Mixed Berry Parfait<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<br />
<h5 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 18px; font-weight: normal; line-height: 1.1; margin: 10px 0px; padding: 0px; vertical-align: baseline;">
(Breakfast Parfait, Yogurt / yoghurt / yoghourt and Berry Parfait, Mixed berry parfait)</h5>
<div>
<br /></div>
<div>
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
The word <strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">parfait</strong> originated in France and referred to a frozen dessert. Like me, many of us know parfait as a popular breakfast or dessert made with yogurt. This American version of parfait has become so widely accepted that very few know about the original parfait.</div>
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
Well, today I am also going to share the recipe of the popular breakfast from America and Canada - Breakfast Yogurt Berry Parfait. It is very light yet filling breakfast. If you want to make the same as a rich dessert, replace the yogurt with ice cream or whipped cream or mascarpone cheese.</div>
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
You can also try the same recipe with ingredients available in India. I have given some ideas at the end of the recipe about the native fruits and other toppings that can be used. </div>
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="632" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_RThaFpB1_loOay6tOVx0yxl1DPVbvNY2D1Q_eCQL9ToMYYeOZcEG3q18-BcqbopSqHAOF0jX27uRqiCbs9lhenvKUxzKx6a85ATNAw6ROUD1GWfyhydqiCJEAe9aS_hZhyphenhyphenSML5RV4NM/s640/Yogurt-Berry-Parfait-M3.jpeg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Recipe for making Yogurt Berry Parfait</h2>
<h4 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 22px; font-weight: normal; line-height: 1.1; margin: 10px 0px; padding: 0px; vertical-align: baseline;">
Preparation Time: 10 minutes<br style="box-sizing: content-box;" />Cooking Time: NIL<br style="box-sizing: content-box;" />Serves: 2</h4>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Ingredients</h3>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Granola - 1 cup</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Greek Yogurt - 1 cup (or use use the thick part of your homemade curd)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Honey - to taste</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Mixed berries (Strawberries, Blueberries, Blackberries,Raspberries,etc..) - 1 cup</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Sugar - 2 tsp</li>
</ul>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Method</h3>
<ol style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">To prepare the berries, toss the berries with sugar and let it rest for 5-10 minutes. You can add some lemon or orange zest for added flavor. If you have any fruit compote, feel free to use that. I have shared the recipe for mixed berry compote here.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">For the yogurt, you can buy store bought flavored yogurt. If not flavor your yogurt with some honey. You need thick yogurt. So if you are using homemade curd, be sure to hang it in a muslin cloth for 30 minutes to remove all excess liquid.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Take 2 tall glasses. Clear glasses makes a beautiful presentation.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Layer each glass with 1 tbsp of the flavored yogurt followed by 1 tbsp of the prepared berries and then with 1 tbsp of granola.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Repeat the process till you reach the top of the glass.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Serve immediately.</li>
</ol>
<div>
<span style="color: #666666; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
<div>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Variation</h3>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">If you are in parts of the world where you cannot find berries or granola, do not worry. Follow the same method and make your own parfait. You can use any fruit puree or chopped fruits instead of berries. I have tried with pineapples, peaches, nectarines, banana, strawberries and mango. It all tastes good. Instead of granola, just use oats cooked with some sugar and chopped nuts.<span style="border: 0px; box-sizing: content-box; font-size: 12px; margin: 0px; padding: 0px; vertical-align: baseline;">You can also use store bought muesli available in India.</span></li>
</ul>
</div>
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
<br /></div>
<div style="background-color: white; border: 0px; box-sizing: content-box; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
<span style="color: #666666; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 14px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></span></div>
</div>
</div>
Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-6166246634197920410.post-50165225907432364922016-10-15T13:23:00.001+05:302016-12-21T15:07:10.135+05:30Indian Diet Chart for Weight Loss<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<span style="background-color: white; color: #222222; font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 16px;"><br /></span>
<span style="background-color: white; color: #222222; font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 16px;">Ever heard about </span><span style="background-color: white; box-sizing: border-box; color: #222222; font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 16px; font-weight: 700;">Indian Diet Chart for Weight Loss</span><span style="background-color: white; color: #222222; font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 16px;"> that can make you active and energetic all day long? I am sure you have not because most of the times weight loss diet has been attached with feelings such as tiredness, deprivation, giddiness, feeling dull throughout the day and being on salads and soups.</span><br />
<span style="background-color: white; color: #222222; font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 16px;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGaMOta8R-gip2LuMQuQrPUJX3Lv2RDmb7tQ3gNczqvtG-t1BURRhJk1VMiikLjdvGgYjmL5C7pY4OdtPtq0rAbMoIAJY-KsojtvcWZoPNBs0x4vOmINGQcHuLqOeinM5ogzrambpH9pA/s1600/weight-loss1-e1424935635326.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGaMOta8R-gip2LuMQuQrPUJX3Lv2RDmb7tQ3gNczqvtG-t1BURRhJk1VMiikLjdvGgYjmL5C7pY4OdtPtq0rAbMoIAJY-KsojtvcWZoPNBs0x4vOmINGQcHuLqOeinM5ogzrambpH9pA/s320/weight-loss1-e1424935635326.jpg" width="234" /></a></div>
<span style="background-color: white; color: #222222; font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 16px;">Hold back! You don’t have to worry about this anymore, as today on </span><span style="box-sizing: border-box; font-weight: 700;"><a href="http://foodies5.blogspot.in/2016/10/the-1200-calorie-indian-meal-plan-for.html" target="_blank">Indian weight loss dieting</a></span><span style="background-color: white; color: #222222; font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 16px;"> I would be sharing a complete meal plan for the people who aspire to become thin by following a </span><span style="background-color: white; box-sizing: border-box; color: #222222; font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 16px; font-weight: 700;">healthy Indian diet chart for weight loss. </span><br />
<br />
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
Before you go through the diet chart, it’s very much necessary that you figure out what’s your aim behind losing weight, as your efforts worth mountain won’t keep you motivated if you don’t have strong enough aim. Secondly, make up your mind to lose weight by following a healthy diet, as its very crucial step if you are not determinant enough you won’t be able to lose or even follow the diet for couple of days.</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
So once you are all set to lose weight and just need a right guidance, seek Weight Loss Dieting expert help and shed those extra kilos that preventing you to shine bright among your social circle.</div>
<h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 36px; line-height: 1.25; margin: 0px 0px 10px; padding: 0px;">
An Indian diet chart to lose weight for vegetarians</h2>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Early morning (as soon as you wake up) </span>– Detox your body with stomach cleanser like lemon water with honey, amla juice, aloe Vera juice etc.</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
E.g. have glass of lukewarm water along + half cup of aloe Vera juice.</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Breakfast (within half an hour of waking up) </span>– source of high fiber cereal like, oats, wheat flour, bajra, wheat flakes with high protein source like milk and milk product along with one fruit.</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
For e.g. Bowl of oats porridge + one fruit</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Mid-morning (Three hours after breakfast)</span> – 5 almonds</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Lunch (around 1-2 pm) </span>– start your lunch with the bowl of salad + one roti with bowl of vegetables + half bowl of rice + bowl of dal</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Post lunch (one hour after lunch) –</span> glass of buttermilk + one fruit</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Evening snack (Three hours post lunch) –</span> cup of green tea + sprouts be, one bowl</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Dinner (2-3 hours post evening snacks)</span> – bowl of soup or bowl of salad 2 + grilled paneer (40-50 g)+ bowl of vegetable</div>
<span style="background-color: white; box-sizing: border-box; color: #222222; font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 16px; font-weight: 700;"></span><br />
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Post dinner (half – one hour before going to bed) </span>– one fruit (preferably papaya)</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<br /></div>
<h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 36px; line-height: 1.25; margin: 0px 0px 10px; padding: 0px;">
An Indian weight loss diet chart for non-vegetarians</h2>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Early morning (as soon as you wake up) </span>– Detox your body with stomach cleanser like lemon water with honey, amla juice, aloe Vera juice etc.</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
E.g. have glass of lukewarm water, add tsp. of lemon extract and half tsp. of honey to it.</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Breakfast (within half an hour of waking up) </span>– source of high fiber cereal like, oats, wheat flour, bajra, wheat flakes with high protein source like milk and milk product or egg along with one fruit.</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
For e.g. 2 slices of multi grain bread/ one roti with two boiled egg white cooked with spinach.</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Mid-morning (Three hours after breakfast)</span> – one fruit or cucumber with peel</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Lunch (around 1-2 pm) </span>– start your lunch with a bowl of salad + one roti with bowl of vegetables + half bowl of rice + bowl of dal</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Post lunch (one hour after lunch) –</span> glass of buttermilk + one fruit</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Evening snack (Three hours post lunch) –</span> cup of green tea + popcorn, one small bowl</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Dinner (2-3 hours post evening snacks)</span> – bowl of soup or bowl of salad 2 + one roti with grilled chicken+ bowl of vegetable</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<span style="box-sizing: border-box; font-weight: 700;">Post dinner (half – 0ne hour before going to bed) </span>– one fruit (preferably papaya)</div>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
<br /></div>
<h3 style="background-color: white; box-sizing: border-box; color: #333333; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 30px; line-height: 1.25; margin: 0px 0px 10px; padding: 0px;">
Basics behind this effective Indian weight loss diet chart</h3>
<ul style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin: 0px 0px 26px; padding: 0px;">
<li style="box-sizing: border-box; list-style-type: disc; margin-left: 40px;">Detoxifying your body with natural ingredients help you cleanse your system and also to wash out impurities of your body.</li>
<li style="box-sizing: border-box; list-style-type: disc; margin-left: 40px;">Taking breakfast within 30 minutes of waking up helps to boost the metabolism as the body is in starvation mode throughout the night.</li>
<li style="box-sizing: border-box; list-style-type: disc; margin-left: 40px;">Dividing your 3 major meals into 5-6 small meals helps in better digestion and calories utilization.</li>
<li style="box-sizing: border-box; list-style-type: disc; margin-left: 40px;">Having 2-3 fruits and 3 servings of vegetables (250- 300 g) per day takes care of all the essential vitamins and minerals required by your body.</li>
<li style="box-sizing: border-box; list-style-type: disc; margin-left: 40px;">Having the bowl of salad before meals help you cut down on your overall carbohydrate consumption and eventually calories and provide you feeling of fullness.</li>
<li style="box-sizing: border-box; list-style-type: disc; margin-left: 40px;">Having protein rich snack will help you manage your craving of late night snacks and also prevent you from overeating at dinner time.</li>
<li style="box-sizing: border-box; list-style-type: disc; margin-left: 40px;">Keeping yourself hydrated throughout the day helps you in proper working of the digestive system and make your hair and skin shine.</li>
<li style="box-sizing: border-box; list-style-type: disc; margin-left: 40px;">This plan is designed in such a way that it will help you stay away from unexpected craving and will manage your hunger.</li>
</ul>
<div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzTCyqn2jaNYgnYHwLBCqO4xqs1hyphenhyphenRXRSKPv766yaQYuh_yZF3Cyu7Z4Shxx2D7sAzozP8AFsoV48yxr2bOoFbsn2ORAgGCQckVn1iD0DKSP1JrjnIKkz4LWjVTcT1YlAEXcw0AN5QHWM/s1600/Indian-Diet-Chart-for-Weight-Loss.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzTCyqn2jaNYgnYHwLBCqO4xqs1hyphenhyphenRXRSKPv766yaQYuh_yZF3Cyu7Z4Shxx2D7sAzozP8AFsoV48yxr2bOoFbsn2ORAgGCQckVn1iD0DKSP1JrjnIKkz4LWjVTcT1YlAEXcw0AN5QHWM/s320/Indian-Diet-Chart-for-Weight-Loss.jpg" width="208" /></a><span style="color: #222222; font-family: "open sans" , "helvetica neue" , "helvetica" , "arial" , sans-serif;"><br /></span></div>
<div>
<h3 style="background-color: white; box-sizing: border-box; color: #333333; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 30px; line-height: 1.25; margin: 0px 0px 10px; padding: 0px;">
How many kg can you lose with this plan?</h3>
<div style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 16px; margin-bottom: 26px; padding: 0px;">
If you regularly follow this diet and maintain good hydration level you can lose around 2-4 kg in a month. Remember you need to change your options every week or two to keep getting weight loss result, as single diet plan can’t give you more than 2 kg of weight reduction on an average.</div>
<div style="background-color: white; box-sizing: border-box; margin-bottom: 26px; padding: 0px;">
<div style="color: #222222; font-family: "open sans", "helvetica neue", helvetica, arial, sans-serif; font-size: 16px;">
<br /></div>
<span style="color: #222222; font-family: open sans, helvetica neue, helvetica, arial, sans-serif;"><br /></span>
<span style="color: #222222; font-family: open sans, helvetica neue, helvetica, arial, sans-serif;"><br /></span>
<span style="color: #222222; font-family: open sans, helvetica neue, helvetica, arial, sans-serif;"><br /></span>
<span style="color: #222222; font-family: open sans, helvetica neue, helvetica, arial, sans-serif;"><br /></span>
<span style="color: #222222; font-family: open sans, helvetica neue, helvetica, arial, sans-serif;"><br /></span>
<span style="color: #222222; font-family: open sans, helvetica neue, helvetica, arial, sans-serif;"><br /></span>
<span style="color: #222222; font-family: open sans, helvetica neue, helvetica, arial, sans-serif;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span><br />
<div style="color: #222222; font-family: "open sans", "helvetica neue", helvetica, arial, sans-serif; font-size: 16px;">
<br /></div>
</div>
</div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-51101240269972226572016-10-15T13:16:00.000+05:302016-12-21T15:07:35.725+05:30The 1200 Calorie Indian Meal Plan for a Healthy Weight Loss<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<span style="background-color: white; color: #666666; font-family: "tahoma" , "geneva" , sans-serif; font-size: 14px; text-align: justify;"><br /></span>
<span style="background-color: white; color: #666666; font-family: "tahoma" , "geneva" , sans-serif; font-size: 14px; text-align: justify;">When it comes to weight loss, most of us are trapped in the vicious cycle of failed diet plans where we start dieting and exercising with great enthusiasm. Suddenly somewhere in the middle of the road we lose interest and determination and give up to the tempting call of butter paneer, biryani, daal makhani and rasmalai. And the few of us who do succeed to lose some weight by surviving a restrictive diet, will not have any clue on how to maintain it so that they don’t return to their previous size. One such example is </span>Indian GM Diet Meal Plan<span style="background-color: white; color: #666666; font-family: "tahoma" , "geneva" , sans-serif; font-size: 14px; text-align: justify;">, where you to tend to lose weight in the first week and gain automatically when not followed with a strict diet plan.</span><br />
<span style="background-color: white; color: #666666; font-family: "tahoma" , "geneva" , sans-serif; font-size: 14px; text-align: justify;"><br /></span>
<span style="background-color: white; color: #666666; font-family: "tahoma" , "geneva" , sans-serif; font-size: 14px; text-align: justify;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkbqbR0QWVKE1psWk_Vd12u_tteIFYx-uV6LG4pPF8w6IqpyuO3d7ILj0hn88AnEx0fDPUa9m1UrBTX68_1vLsvt3Xjsn1Bs-QaPehynHphWc7KPwwTl3xuWU0uCZV15Dp2D_iRgQO8Y4/s640/The-1200-Calorie-Indian-Meal-Plan-for-a-Healthy-Weight-Loss.jpg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h2 style="background-color: white; border: 0px; color: #222222; font-family: "Bree Serif"; font-size: 24px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: normal; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; text-align: justify; vertical-align: baseline;">
The 1200 Calorie Indian Meal Plan:</h2>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
The secret to maintaining healthy body weight lies in a planned calorie intake that will boost metabolism and induce fat burning. Boosting the metabolic rate is vital for weight loss and it can be done with the home remedies to boost metabolism. This can also be achieved with our new 1200 calorie diet plan. A 1200 Cal meal plan can never go wrong, but the result will definitely depend on what you eat. You cannot take in your stipulated 1200 Cal from junk food, fries, sugary treats and chocolates and expect to see effective results. It should be a well-balanced and nutritious diet, containing all the vital vitamins, minerals, essential fats, and nutrients or else your body can get seriously messed up and the effects will be reflected in your lifeless, limp hair, dull, rough skin along with extreme tiredness and lethargy.</div>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
</div>
<span style="background-color: white; color: #666666; font-family: "tahoma" , "geneva" , sans-serif; font-size: 14px; text-align: justify;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioodyspK5w9hGB8VrBmZyjDB73BSF397XW1FsWPekxAotPKL7BfHVbDjUc-nZNBvEALjaKSzMX9N-sbgFkjhbrjimIPj7kJm1O6wPlr3hU10XAjWpuvln92duaRiKGanMQYz2ZJfH7vSA/s640/1200-calorie-diet-plan.jpg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h3 style="background-color: white; border: 0px; color: #222222; font-family: "Bree Serif"; font-size: 22px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: normal; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; text-align: justify; vertical-align: baseline;">
Why 1200 Cal is the Magic Number?</h3>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
Well, the requirement of every individual is different, and a diet for effective weight loss should be based on several factors such as activity level, age, sex, weight, height, metabolism and medical condition. Therefore, it is best to calculate your BMR (Basal Metabolic rate) that will help determine the minimum calorie requirement of your body.</div>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
The basic mechanism of weight loss is to create a calorie deficit in the body by eating fewer calories with a balanced diet chart. A minimum of 1200-1800 calorie is the basic requirement of the body and reducing calorie intake below that will signal the brain to slow down metabolism and the body will start conserving fat and extract energy from muscles instead.</div>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
<br /></div>
<h3 style="background-color: white; border: 0px; color: #222222; font-family: "Bree Serif"; font-size: 22px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: normal; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; text-align: justify; vertical-align: baseline;">
Identifying the Right Calories</h3>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
Calories are the most important factor that determines both weight gain and weight loss, and a healthy weight loss plan creates a safe calorie deficit to promote weight loss. The game of weight loss is all about calorie intake and calories burnt. In case of weight balance, all calories are same, but when it comes to overall health, all calories are not the same. The three main sources of calories are fats, carbohydrates, and proteins. Sources of unhealthy saturated fats are butter, cheese and fatty cuts of meats; whereas sources of healthy unsaturated fats are nuts, vegetable oils, olives and seafood. Just like healthy and unhealthy fats, there are healthy and unhealthy carbs as well.</div>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
Simple carbs like white rice, sugar, white flour, soda, fruit juices and baked goods are the ones that make you fat. Complex carbohydrates such as brown rice, wheat flour, beans, lentils, legumes, fruits and vegetables aid in weight loss. Proteins are necessary for increasing muscle mass, and the best low saturated fat <a href="http://www.thefitindian.com/healthy-and-natural-protein-rich-foods/" style="border: 0px; color: #20830a; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; transition: color 0.25s linear; vertical-align: baseline;" target="_blank">natural sources of protein</a> are egg whites and low-fat dairy. So, it is important to identify the good and the bad calories and include the right foods in your 1200 calorie Indian diet plan to make it healthy and balanced.</div>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
<br /></div>
<h3 style="background-color: white; border: 0px; color: #222222; font-family: "Bree Serif"; font-size: 22px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: normal; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; text-align: justify; vertical-align: baseline;">
How to Plan Your Own 1200 Calorie Diet Menu?</h3>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
Well, it must have been heard millions of times by now that the secret to a beautifully chiseled figure is 5-6 small meals per day rather than 3 heavy ones that all of us usually have. The small healthy meals at short intervals help in boosting up metabolism thereby burning more calories. The basic idea of the 1200 Calorie meal plan is the same.</div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="504" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvcXR3DjZ7Znieyylt_QLCbmLZ2beSJfXPlfIOn0Tb_vwPTkZBizqhqsNDgOSatR-e0gXR9tP1nK0-dL8vbbtQQTzcEYEtqQmLAqQd_3lJwkO5iBFae7BVa69FEqy7doLRLiq9sI7UEVE/s640/How-to-Plan-Your-Own-1200-Calorie-Diet-Menu.jpg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; text-align: justify;">We must divide the 1200 calories into 6 meals consisting of 3 meals (breakfast, lunch, dinner) of 300 calories each which comes to a total of 900 calories. The remaining 300 calories should consist of healthy snacks and beverages that will be spread throughout the day. Try to stick to unprocessed, whole foods such as fresh fruits, green leafy vegetables, whole grains, dairy and poultry for meals as well as snacks. Avoid processed foods, starchy vegetables such as potatoes, cabbage, and cauliflower. You can take calcium and multivitamin supplements along with this diet. In many cases though, a strict diet throughout the day is often ruined due to </span>late night food cravings<span style="background-color: white; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; text-align: justify;">.</span></div>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
<br /></div>
<h3 style="background-color: white; border: 0px; color: #222222; font-family: "Bree Serif"; font-size: 22px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: normal; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; text-align: justify; vertical-align: baseline;">
A Generalized 1200 Cal Indian Diet Menu for Weight Loss:</h3>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
Here, I have provided a sample 1200 calorie Indian diet plan for weight loss including both vegetarian and non-vegetarian dishes that will help you get an idea of what it ideally looks like and what portions you are supposed to eat. But it must be kept in mind that this is a generalized diet chart that may or may not suit the requirements of everyone in which case you should consult your dietician to know more about the 1200 calorie diet plan.</div>
<h4 style="background-color: white; border: 0px; color: #222222; font-family: "Bree Serif"; font-size: 20px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: normal; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; text-align: justify; vertical-align: baseline;">
Following is a Generalized 1200 Cal Vegetarian Diet Chart:</h4>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
Vegetarians have a wide range of option in this diet as they can include vegetables, lentils, pulses, cottage cheese (paneer) and yogurt on their menu as a source of protein, vitamins and nutrients. The Vegetarian diet includes:</div>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
<br /></div>
<table cellpadding="0" cellspacing="0" class="chart" style="background-color: white; border-collapse: collapse; border-spacing: 0px; border: 1px solid rgb(19, 38, 78); color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px 0px 25px; padding: 0px; vertical-align: baseline; width: 100%px;"><tbody style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><th style="background: rgb(19, 38, 78); border-bottom-color: rgb(245, 247, 249); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; color: white; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; text-align: left; vertical-align: baseline;">Timing</th><th class="medium" style="background: rgb(19, 38, 78); border-bottom-color: rgb(245, 247, 249); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; color: white; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; text-align: left; vertical-align: baseline; width: 300px;">Foods To Eat</th><th style="background: rgb(19, 38, 78); border-bottom-color: rgb(245, 247, 249); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; color: white; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; text-align: left; vertical-align: baseline;">Calories</th></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Early Morning</b></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">Lukewarm Water with Lemon 1 glass</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">0</td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">Tea without Sugar + 2 Biscuits</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">90</td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Breakfast</b></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">2 Rotis + 1/2 cup Paneer Curry</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">330</td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">OR</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"></td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">Brown Bread Upma 1 plate + Milk 1 cup</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">300</td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Mid-Morning</b></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">1 Banana/1/2 cup Melon/20 Grapes</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">50</td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Lunch</b></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">345</td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Evening</b></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">Butter Milk 1 cup</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">35</td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Dinner</b></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">370</td></tr>
<tr class="last" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background: rgb(19, 38, 78); border: 0px; color: white; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 600; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"></td><td style="background: rgb(19, 38, 78); border: 0px; color: white; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 600; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Total</b></td><td style="background: rgb(19, 38, 78); border: 0px; color: white; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 600; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">1220/1190 Cal</b></td></tr>
</tbody></table>
<h4 style="background-color: white; border: 0px; color: #222222; font-family: "Bree Serif"; font-size: 20px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: normal; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; text-align: justify; vertical-align: baseline;">
Following is a Generalized 1200 Cal Non-vegetarian Diet Chart:</h4>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
The 1200 Cal non-vegetarian diet chart is almost identical to the vegetarian diet with the exception of eggs, chicken and fish that are included in breakfast, lunch and dinner. It’s best to stay away from red meat because of the high level of saturated fats. It’s certainly not a good option for those trying to lose weight.</div>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
<br /></div>
<table border="0" cellpadding="0" cellspacing="0" class="chart" style="background-color: white; border-collapse: collapse; border-spacing: 0px; border: 1px solid rgb(19, 38, 78); color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px 0px 25px; padding: 0px; vertical-align: baseline; width: 609px;"><tbody style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><th style="background: rgb(19, 38, 78); border-bottom-color: rgb(245, 247, 249); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; color: white; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; text-align: left; vertical-align: baseline;">Timing</th><th class="medium" style="background: rgb(19, 38, 78); border-bottom-color: rgb(245, 247, 249); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; color: white; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; text-align: left; vertical-align: baseline; width: 300px;">Foods To Eat</th><th style="background: rgb(19, 38, 78); border-bottom-color: rgb(245, 247, 249); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; color: white; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; text-align: left; vertical-align: baseline;">Calories</th></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Early Morning</b></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">Lukewarm Water with Lemon 1 glass</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">0</td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">Tea without Sugar + 2 Biscuits</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">90</td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Breakfast</b></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">2 Hard boiled Eggs + 2 Slice Brown Bread</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">290</td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">OR</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"></td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm)</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">310</td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Mid-Morning</b></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">1 Banana/1/2 cup Melon/20 Grapes</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">50</td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Lunch</b></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">Brown Rice 1 cup(195 gm) + Chicken(100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">360</td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Evening</b></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">Butter Milk 1 cup</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">35</td></tr>
<tr style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Dinner</b></td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">1 Roti + Fish(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl</td><td style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">380</td></tr>
<tr class="last" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><td style="background: rgb(19, 38, 78); border: 0px; color: white; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 600; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;"></td><td style="background: rgb(19, 38, 78); border: 0px; color: white; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 600; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">Total</td><td style="background: rgb(19, 38, 78); border: 0px; color: white; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: 600; line-height: inherit; margin: 0px; padding: 7px 15px; vertical-align: baseline;">1205/1225 Cal</td></tr>
</tbody></table>
<h4 style="background-color: white; border: 0px; color: #222222; font-family: "Bree Serif"; font-size: 20px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: normal; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; text-align: justify; vertical-align: baseline;">
How to Structure your 1200 Calorie Meal Plan?</h4>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
Although, it is evident that when following the 1200 calorie diet meal plan, a person cannot consume more than 1200 calories throughout the day, but it is important to divide these 1200 calories into 5 to 6 healthy meals and portions in order to keep it well-balanced and nutritious so that it can promote healthy weight loss without causing any side-effects like slowed down metabolism or nutritional deficiency. Nutritionists recommend that the 1200 calories meal plan should be structured as follows:</div>
<ul style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; list-style: square; margin: 1.5em 0px 1.571em 1.9em; padding: 0px; text-align: justify; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Three main meals, namely breakfast, lunch and dinner should each comprise of 300 to 350 calories.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">The snacks and beverages should comprise the rest of the 300 calories that should be distributed throughout the day.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">As for beverages, one can opt for hot or cool green tea and herbal teas. The benefits of green tea for weight loss are well known to all.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">All the foods consumed during meals and snacks should be whole and unprocessed foods.</li>
</ul>
<h4 style="background-color: white; border: 0px; color: #222222; font-family: "Bree Serif"; font-size: 20px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: normal; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; text-align: justify; vertical-align: baseline;">
300 Calories Breakfast Plan</h4>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg370YWvUnDRRddcGD3617PWC2MKUC625_OiS7uSF0cFOptes0EDMV0RugBjbQVA-FCEBJUXXrq5TEyph8R-AYl9YpLUtf_XWFeBKelHI2LqJsKDhTgysUDje0w6JRqiIImFqiRhrev2w0/s1600/300-Calories-Breakfast-Plan.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="183" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg370YWvUnDRRddcGD3617PWC2MKUC625_OiS7uSF0cFOptes0EDMV0RugBjbQVA-FCEBJUXXrq5TEyph8R-AYl9YpLUtf_XWFeBKelHI2LqJsKDhTgysUDje0w6JRqiIImFqiRhrev2w0/s200/300-Calories-Breakfast-Plan.jpg" width="200" /></a>Breakfast is the most important meal of the day, and a healthy weight loss diet cannot be complete without the inclusion of breakfast in it. It has been seen that those who skip breakfast as a precaution to limit calorie intake actually end up consuming more calories towards the end of the day. Having a healthy breakfast supplies energy throughout the day and keeps you going. Although, in the sample diet plan we have suggested a breakfast of 2 rotis and paneer curry or brown bread upma or scrambled or boiled eggs and brown bread, there are several other breakfast ideas for losing weight that you can try out.</div>
<ul style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; list-style: square; margin: 1.5em 0px 1.571em 1.9em; padding: 0px; text-align: justify; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Boiled beans or lentils with whole grain toast</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Wheat bread slices with paneer and a banana</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Scrambled eggs with spinach and brown bread toast</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">1/2 cup of oats or muesli with low-fat yogurt and an apple</li>
</ul>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h4 style="background-color: white; border: 0px; color: #222222; font-family: "Bree Serif"; font-size: 20px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: normal; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; text-align: justify; vertical-align: baseline;">
300 Calorie Lunch Plan</h4>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrQibvgSZUr_3e6SJfvPFYjfkUNflr67M7XVl-y2QGzCBjWe1Y8QBh5PGWE_E2XKSNNWjzsjVjQRB9ZMg9_7nm8bFH4kCzPuTtFyb9NRFnNwTbLG4ft8aVrkI_gmfea4B6tAcGSRZRbaQ/s1600/300-Calorie-lunch-Plan1-300x242.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="161" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrQibvgSZUr_3e6SJfvPFYjfkUNflr67M7XVl-y2QGzCBjWe1Y8QBh5PGWE_E2XKSNNWjzsjVjQRB9ZMg9_7nm8bFH4kCzPuTtFyb9NRFnNwTbLG4ft8aVrkI_gmfea4B6tAcGSRZRbaQ/s200/300-Calorie-lunch-Plan1-300x242.jpg" width="200" /></a>We really don’t need to emphasise <a href="http://www.thefitindian.com/importance-of-eating-healthy-food/" style="border: 0px; color: #20830a; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; transition: color 0.25s linear; vertical-align: baseline;" target="_blank">why is lunch important</a> for healthy weight loss. But the Indian lunch often comprises of white rice that is a high Glycemic Index food which not only causes a sudden spike in blood glucose level, but also causes lethargy and weight gain. Therefore, a 300 cal lunch should always include brown rice or wheat flour rotis. Some 300 cal meal options are:</div>
<ul style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; list-style: square; margin: 1.5em 0px 1.571em 1.9em; padding: 0px; text-align: justify; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">1 cup of brown rice, 1 small brown of dal tarka, a plate of green salad</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">2 wheat flour rotis, a cup of boiled bean or rajma curry, a plate of salad</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">1 cup of brown rice, fish curry with 250 gms of fish, a plate of salad</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">1 Cup of mixed vegetable rice, 1 glass of buttermilk</li>
</ul>
<div style="text-align: justify;">
<span style="color: #666666; font-family: Tahoma, Geneva, sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
<div style="text-align: justify;">
<h4 style="background-color: white; border: 0px; color: #222222; font-family: "Bree Serif"; font-size: 20px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: normal; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; vertical-align: baseline;">
300 Calorie Dinner Plan</h4>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; vertical-align: baseline;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKeaSUya_LM-liXzRGRs59PKe52M1bS2KyoZo2XYda1c2MWpVGpasNEYgcJTfU8vXIVYhpJnYDRpms2_ruw_9oQ4Py3abwIq5K1EtAyNCkofSnsNHmhycM3xPJYVC0D9GCF5JJX25r1Lw/s1600/300-Calorie-Dinner-Plan-for-nonveg.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKeaSUya_LM-liXzRGRs59PKe52M1bS2KyoZo2XYda1c2MWpVGpasNEYgcJTfU8vXIVYhpJnYDRpms2_ruw_9oQ4Py3abwIq5K1EtAyNCkofSnsNHmhycM3xPJYVC0D9GCF5JJX25r1Lw/s200/300-Calorie-Dinner-Plan-for-nonveg.jpg" width="200" /></a>Most of the dieters lose their reins at the end of the day and stuff themselves at dinner. But a controlled 300 cal dinner can keep things under control. It is best to finish up dinner at 8.30 PM at night because it allows the foods to be properly digested before going to sleep and the body can have a long gap of almost 11 hours before the next meal – breakfast. Some 300 cal dinner options for the 1200 calorie Indian diet are:</div>
<ul style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; list-style: square; margin: 1.5em 0px 1.571em 1.9em; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">2 ounces of roasted chicken, bowl of brown rice, sauteed vegetables</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">3 ounces of lamb curry, 1/3rd bowl of brown rice and 1/2 cup of mixed sauteed vegetables</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">2 wheat flour chapatis, a cup of bean or rajma curry and a plate of salad</li>
</ul>
<div>
<span style="color: #666666; font-family: Tahoma, Geneva, sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
<div>
<h4 style="background-color: white; border: 0px; color: #222222; font-family: "Bree Serif"; font-size: 20px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: normal; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; vertical-align: baseline;">
Combination of 1200 Calorie Meal Plan with Exercise</h4>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; vertical-align: baseline;">
A healthy and balanced diet in combination with fast fat burning exercises at home or gym is the best way to reduce weight permanently but most of us are confused about the amount and time of exercise that should be done along with the 1200 cal diet in order to promote healthy weight loss. For starters, exercising is absolutely safe while following a 1200 cal diet plan but the maximum recommended rate of weight loss is 2 pounds per week. In order to burn 2 pounds each week you will need to burn 300 calories a day that can be done by either an hour of moderate intensity exercises like brisk walking or swimming or 30 to 45 minutes of vigorous-intensity exercises like running, jogging, hiking or cycling.</div>
</div>
</div>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
While following a 1200 cal diet and exercise routine, you might notice that your body needs more calories to reach satiety in order to maintain this rigorous routine. You must respond to your body’s signs and make necessary adjustments in your diet. You can determine whether the 1200 cal diet and 300 calorie workout is suitable for you with the help of this formula.</div>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
Multiply your body weight by 10 (for a woman) or 11 (for man). Then add another 10% to it for calories burned through the digestion and 20% for sedentary activities.</div>
<h3 style="background-color: white; border: 0px; color: #222222; font-family: "Bree Serif"; font-size: 22px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: normal; line-height: 1.4; margin: 0px 0px 12px; padding: 0px; text-align: justify; vertical-align: baseline;">
Benefits of the 1200 Calorie Diet:</h3>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
The best thing about the 1200 Cal diet plan is that you can lose weight and stay fit while enjoying the food you love. You don’t need to starve yourself or say farewell to your favourite foods. All you need is a bit of self-control and restraint.</div>
<ul style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; list-style: square; margin: 1.5em 0px 1.571em 1.9em; padding: 0px; text-align: justify; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">You can lose weight while enjoying your favorite foods.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Shows quick results.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Fast weight loss with this diet plan acts as a motivational factor.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">No need for vigorous exercise or workouts.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Trying out various types of healthy menus and recipes brings variety to the diet and cuts out boredom.</li>
</ul>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
The 1200 Cal diet plan is a sure way of losing those extra pounds quickly on a short-term basis, but in order to make the effects permanent we need to introduce some healthy changes in the lifestyle that shall include a well-balanced, healthy diet coupled with regular exercise.</div>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
<br /></div>
<div style="background-color: white; border: 0px; color: #666666; font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin-bottom: 20px; padding: 0px; text-align: justify; vertical-align: baseline;">
--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-1755099374876322122016-10-12T17:10:00.002+05:302016-12-21T15:07:47.576+05:30Top 15 diabetic diet tips for Indians<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<br />
<br />
<em style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;">Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for <a href="http://timesofindia.indiatimes.com/topic/Diabetes" style="color: #336797; line-height: 20px; text-decoration: none;">diabetes</a>control and diabetes cure or diabetes reversal.</em><span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"> </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">These are the top 15 diabetes diet tips from diabetologists and nutritionists. Even if you are pre-diabetic or borderline diabetic, or diabetes is part of your family, it is important to follow a diabetic diet to prevent diabetes. </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">Diabetologist, Dr. Sanjiv Bhambani with Moolchand Medcity suggests, "A diabetes diet should be high on fibre, must contain milk without cream, buttermilk, fresh seasonal fruits, green vegetables, etc." But remember to consume these components in moderation. </span><br />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"><br /></span>
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOx-uEnwriuSb7Bg0SDlflSbchpOHyruFDSZ-SsyJBlZlAgK7dJckKM7o7QcgCUA3f7JCd1LLWVjlLw1obDBfxv4l4AnipQ6-c_z-jTs5khjIVDIFGgvGNswOzVC3AbFbal_k0UtGRvHE/s640/DIET-made-of-sliced-vegetables-87883148%25281%2529.jpg" width="640" /></div>
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"><br /></span>
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"><br /></span>
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"><br /></span>
<strong style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;">Diabetes diet for Indians</strong><span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"> should have the ratio of 60:20:20 for carbs, fats and proteins. The doctor explains, "Per day calorie intake should be between 1,500-1,800 calories with a proportion of 60:20:20 between carbohydrates, fats and proteins, respectively." He adds that a diabetes diet should "have at least two seasonal fruits and three vegetables in a diet plan." </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions... we'll come to it). But you can still opt for nuts as a healthy snack. </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<strong style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;">The doctor shares his recipe for diabetes diet for Indians:</strong><span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"> </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">- One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. </span><br />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">- Drink tomato juice with salt and pepper every morning on an empty stomach. </span><br />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">- Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">Rekha Sharma, President and Director of Indian Dietetic Association, shares some major diabetes diet pointers that one should follow at home or at a restaurant. </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<strong style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;">Whole grains, oats, channa atta, millets and other high fibre foods</strong><span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"> should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts. </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<strong style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;">Milk</strong><span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"> is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. </span><br />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">Diabetes Control: Diabetic Diet Tips </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<strong style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;">High fibre vegetables</strong><span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"> such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet. </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<strong style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;">Pulses</strong><span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"> are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy. </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<strong style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;">Good fats such as Omega-3</strong><span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"> and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<strong style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;">Fruits</strong><span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"> high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others. </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<strong style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;">Small frequent meals:</strong><span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"> </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc. </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern). </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<strong style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;">What not to do:</strong><span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"> </span><br />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation). </span><br />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">Have lots of fluid. </span><br />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">Limit intake of alcohol. </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<strong style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;">Should you have non-veg?</strong><span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"> </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with </span>high cholesterol<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"> should avoid egg yolk and red meat. </span><br />
<br style="background-color: white; color: #3f3f3f; font-family: georgia; font-size: 15px;" />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;">The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet. Time to call up mom and experiment with diabetes diets! </span><br />
<span style="background-color: white; color: #3f3f3f; font-family: "georgia"; font-size: 15px;"><br /></span>
<span style="color: #3f3f3f; font-family: "georgia";"><span style="background-color: white; font-size: 15px;">--> Hope the Above Tips will help you. If you liked this post do <b>share</b> it with your friends and family through the <b>share buttons below.</b> And you <b>Subscribe</b> such tips and recipes.</span></span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-73316906442270974182016-10-12T16:01:00.001+05:302016-12-21T15:07:56.723+05:30Kerala Nadan Chicken Curry<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<h5 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 18px; font-weight: normal; line-height: 1.1; margin: 10px 0px; padding: 0px; vertical-align: baseline;">
(Naadan Chicken Curry, Nadan Kozhi Curry, Kerala Style Chicken Curry, Country Chicken Curry)</h5>
<div>
<br /></div>
<div>
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Kerala Style Nadan Kozhi (Chicken) Curry is one of the basic chicken curry recipes from the country side in southern India. It is a very aromatic, spicy and bright looking curry mainly flavored with coconut bits, curry leaves and onions. There are many other curries like the one I've already shared - </span><a href="http://foodies5.blogspot.in/2016/09/how-to-make-zucchini-curry.html" style="color: black; font-family: Lato, sans-serif; font-size: 14px; margin: 0px; padding: 0px; text-decoration: none; text-indent: -15px;">How to Make Zucchini Curry</a> <span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">etc. However, this is the simplest of all with very few ingredients. It is perfect for bachelors as it does not require any grinding.</span></div>
<div>
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbzRbtUh5fCECyBssyuXtiB6bj1wZ-j5dscYepU9bAi1M53F5kNRfl6u-t-qh10_VJ5dfrd7eKTb5DWdM6gLLtQHlrTSqMWcsxPNoT0vYGMS7_TvXh2vsekSTGduULfurlmahx9xuXSf8/s640/IMG_0390.JPG" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Recipe For Making Kerala Chicken Curry</h2>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Ingredients</h3>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;"><a href="http://foodies5.blogspot.in/search/label/non%20veg" style="background: transparent; border: 0px; box-sizing: content-box; color: #e65c00; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Chicken</a> - 1 kg (cut into medium size pieces)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Onion - 6 (sliced thinly)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Ginger - 2" piece (crushed)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Garlic - 1 bulb (crushed)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Mustard seeds - 1/2 tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Fenugreek seeds - 1/8 tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Red chili Powder - 2 tbsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Coriander Powder - 2 tbsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Turmeric Powder - 1/2 tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Crushed Whole Spices - 1" cinnamon, 2 cloves, 2 cardamom, 1 tsp Fennel seeds, 1/2 tsp Peppercorns (or use store bought chicken masala powder)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Curry Leaves - 2 sprigs</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Coconut pieces - 2-3 tbsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Coconut oil - 3 tbsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Salt - as needed</li>
</ul>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Method</h3>
<ol style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Heat the oil in a heavy bottomed pan and crackle the mustard seeds.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Reduce the heat and add the fenugreek seeds. Fry for few seconds.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Add the ginger, garlic, curry leaves and crushed whole spices. (Reserve a pinch to add at the end.)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Cook for about half a minute.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Add the sliced onions and saute. Add some salt to speed up the process.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Saute on medium heat for 10-15 minutes till it become golden brown and pasty.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Add the salt, turmeric powder, coriander powder and chili powder. Mix together and fry for few seconds to awaken the aroma of the spices.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Add the chicken pieces and toss to coat with the spices.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Cover and let it cook in its own juices for about 5 minutes.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Add required amount of water. Cover and cook on medium heat for about 10 minutes.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Add the coconut bits at this stage. Reduce the heat and cook covered for another 10 minutes till oil separates from the gravy.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Finally add a pinch of the crushed spices and some fresh curry leaves.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Switch off and keep covered till you are ready to serve.</li>
</ol>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Serving Nadan Chicken Curry</h2>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Enjoy this simple, aromatic, tasty Kerala Style Chicken Curry with some ghee rice, white rice, coconut rice, pathiri or chapati.</li>
</ul>
<div>
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-52459529715584086922016-10-04T12:37:00.001+05:302016-12-21T15:08:20.381+05:30Peanut Butter Pie<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Ingredients</strong><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Graham Cracker Crust - 1</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">(You can also use chocolate crust)</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Peanut Butter - 3/4 cup (I like to use crunchy peanut butter)</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Cream Cheese - 6 oz</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Sugar - 3/4 cup</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Whipped Cream - 12 oz (app. 3 cups)</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Milk - 1/4 cup</span><br />
<div>
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span></div>
<div>
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span></div>
<div>
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgza0dvQZPF1kPKC8Wqb3h4j8VjHo3R_9fw1uCRyAx6vv4GRmZwgme_5wqGlOoykEQXtF9qp2yIdPNv1O7XkQOZmRJiJBDjPde1QT6FM7-55Sow-n-cuYxrppLSurXWBfHQKdyq3LQVfCw/s640/peanut+butter+pie+M.jpg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
</div>
<div class="c_footer" style="-webkit-text-stroke-width: 0px; background-color: white; border: 0px; box-sizing: content-box; clear: both; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: normal; letter-spacing: normal; margin: 0px; orphans: 2; padding: 0px; text-align: start; text-indent: 0px; text-transform: none; vertical-align: baseline; white-space: normal; widows: 2; word-spacing: 0px;">
</div>
<br />
<div class="c_H1" id="c_H1_Print" style="-webkit-text-stroke-width: 0px; background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: normal; letter-spacing: normal; margin: 0px; orphans: 2; padding: 0px; text-align: start; text-indent: 0px; text-transform: none; vertical-align: baseline; white-space: normal; widows: 2; word-spacing: 0px;">
<div id="dnn_ctr1120_ContentPane" style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">
<div id="dnn_ctr1120_ModuleContent" style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">
<div class="Normal" id="dnn_ctr1120_HtmlModule_lblContent" style="border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; font-weight: normal; letter-spacing: normal; line-height: 1.4em; margin: 0px; padding: 0px; vertical-align: baseline;">
<strong style="border: 0px; box-sizing: content-box; font-weight: bold; margin: 0px; padding: 0px; vertical-align: baseline;">Method</strong><br style="box-sizing: content-box;" />1. Mix the cream cheese, sugar and peanut butter until all the three are well blended and smooth.<br style="box-sizing: content-box;" />2. Gently fold in the whipped cream.<br style="box-sizing: content-box;" />3. Spoon the mixture into the graham cracker crust.<br style="box-sizing: content-box;" />4. Garnish with roasted unsalted peanuts or crushed oreo or chocolate shavings.<br style="box-sizing: content-box;" />5. Refrigerate or Freeze for atleast 5-6 hours. Serve when it is still frozen else serve it from the refrigerator (if you like it softer and creamier). </div>
<div class="Normal" id="dnn_ctr1120_HtmlModule_lblContent" style="border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; font-weight: normal; letter-spacing: normal; line-height: 1.4em; margin: 0px; padding: 0px; vertical-align: baseline;">
<br /></div>
<div class="Normal" id="dnn_ctr1120_HtmlModule_lblContent" style="border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; font-weight: normal; letter-spacing: normal; line-height: 1.4em; margin: 0px; padding: 0px; vertical-align: baseline;">
<br /></div>
<div class="Normal" id="dnn_ctr1120_HtmlModule_lblContent" style="border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; font-weight: normal; letter-spacing: normal; line-height: 1.4em; margin: 0px; padding: 0px; vertical-align: baseline;">
<div class="Normal" id="dnn_ctr1120_HtmlModule_lblContent" style="border: 0px; box-sizing: content-box; line-height: 1.4em; margin: 0px; padding: 0px; vertical-align: baseline;">
--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</div>
<div>
<br /></div>
</div>
</div>
</div>
</div>
<div>
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-44980494281095600772016-10-04T12:34:00.003+05:302016-12-21T15:08:33.971+05:30Lemon Meringue Pie<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">(Key Lime Meringue Pie, Lime Meringue Pie, Lemon Pie)</strong><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"></span><br />
<div>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></strong></div>
<div>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></strong></div>
<div>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">Ingredients</strong><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Pie crust - 1 (9" baked)</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">(You can also make the crust at home)</span><br style="box-sizing: content-box; font-weight: normal;" /><br style="box-sizing: content-box; font-weight: normal;" /><strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">For lemon filling</strong><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Sugar - 1 cup</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">All purpose flour - 2 tblsp</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Corn starch - 3 tblsp/ Gelatin - 1 envelope</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Lemon/ Lime / Key lime - 2 (juice and zest)</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Butter - 2 tblsp</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Egg yolks - 4 (beaten)</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Salt - a pinch</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Water - 1 1/2 cup</span><br style="box-sizing: content-box; font-weight: normal;" /><br style="box-sizing: content-box; font-weight: normal;" /><strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">For meringue</strong><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Egg whites - 4</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Sugar - 6 tblsp</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Lemon Meringue Pie</span></strong></div>
<div>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"><br /></span></strong></div>
<div>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"><br /></span></strong></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH_hpoDJDUjCDumPaGPvT47nHlA_axa3XrIHXuYFK2vXR5e_qi8JJb9d8O1QtCCfc_WnSQEGSNLOrXOKUudlC_EdId6DdY0FJDBOwM0bV_KCtTsc3PDS9vrfQSmEwQXSdghINM5ySsGMY/s640/lemon+meringue+pie+7.JPG" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Method</strong><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">1. </span><strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">Preparation</em></strong><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"> : Preheat the oven to 350 degrees. Bake the pie crustfor 10-12 minutes until its done.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">2. </span><strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">To make lemon filling</em></strong><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"> : Mix all the ingredients under 'for lemon filling' except egg yolks and bring it to a boil.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">3. Beat the egg yolks seperatly in another bowl. </span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">4. Mix half of the hot sugar lemon mixture and add it to the egg yolks little by little whisking continuously. </span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">5. Add this to the rest of the sugar lemon water. (If you add the egg yolks directly to the hot lemon sugar water, it will scramble up.)</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">6. Bring everything to a boil and simmer till it becomes thick (app 10 minutes).</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">7. </span><strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">To make meringue</em></strong><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"> : Whip the egg whites in a seperate bowl using a hand mixer until it is nice and fluffy.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">8. Add sugar and continue to whisk until it becomes thick and stiff. (10 min)</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">9. Take the baked pie shell, pour the lemon mixture into it. Spread the meringue over that gently.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">10. Bake for 10 minutes until the meringue turns golden brown.</span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"></span></div>
<div class="separator" style="clear: both;">
<span style="color: #666666; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 14px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></span></div>
<div>
<br /></div>
<div>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"><br /></span></strong></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-57345411004862189912016-10-04T12:30:00.003+05:302016-12-21T15:08:45.896+05:30Pecan Pie<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Ingredients</strong><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">White Corn Syrup - 1 cup</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Brown Sugar - 1 cup</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Salt - a pinch</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Eggs - 3</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Butter - 5 tblsp</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Pecans - 2 cups</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Vanilla - 1 tsp</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Pie Crust - 1 (9 inch)</span><br />
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span>
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Method</strong><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">1. Roast the pecans for 3-4 minutes until a nice aroma comes. This can be done in the microwave too.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">2. Melt the butter and beat the eggs seperately.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">3. Take a mixing bowl and mix together white corn syrup, melted butter, beaten eggs, vanilla essence, brown sugar and salt.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">4. Pour the pie filling into the pie crust.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">5. Add the roasted pecans on top. Some of the pecans will sink in the pie filling.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">6. Bake the pie in an oven preheated to 350 degreed F for 55-65 minutes. </span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">7. After approximately 25 minutes, if the pie crust starts browning too much, cover it up carefully with an aluminium foil.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">8. Cool and serve with whipped topping or have as such.</span><br />
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span>
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span>
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="584" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVZvvR__IdtVPTDtpY4BujR30Uyp02N70s11c-wJhvj3hG8fUJ43Yofce776XP4yEgGzap_z7WlW_f25DS3ux8IBdKQrr1lFOhgInUYu0mYWCoX-K8hSIPJy0R9j1wqxO3DIrIviCfyUo/s640/pecan+pie+M.JPG" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both;">
--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</div>
<div>
<br /></div>
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-50381058565253873972016-10-04T12:26:00.003+05:302016-12-21T15:08:54.393+05:30Apple Pie<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Ingredients</strong><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Pie Crust (9") - 2</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Apples - about 8 cups (6-8 apples peeled and sliced) </span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"> - For best results use 2-3 varieties of apples</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Lemon Juice - 2 tblsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Sugar - 1 cup</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Corn Syrup - 2 tblsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">All Purpose Flour - 3 tblsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Ground Cinnamon - 1 tsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Ground Nutmeg - 1/4 tsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Salt - 1 pinch</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Turmeric Powder - a pinch</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Butter - 2 tblsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Egg - 1/2</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"><br /></span>
<br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"><br /></span>
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY167UqwLMX2jT6sZGaZQX2HdIlOh3w6I98-AsQeI95vOEY3GLahacjxM0crJQMbsmMaqNiVcdEJ-_HUOCdBHCETVnM9KDUkNte5dzyTb9GkdvMySDDwAsh3V6oO_lZkkdQQsnynaMHjU/s640/apple+pie+1M.jpg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Method</strong></div>
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">1. Take the apple slices in a large mixing bowl.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">2. Add the lemon juice, sugar, turmeric powder, salt, corn syrup, cinnamon, nutmeg to that and toss.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">3. Add the flour and mix together.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">4. Take one pie crust on a pie plate and fill it with the apple mixture.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">5. Add small pieces of butter on top.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">6. Use the second pie crust to cover the apples. Seal the edges and cut few slits on top for the steam to escape. (I have made a lattice top with the second pie crust.)</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">7. Brush the top crust with beaten egg to give a shiny finish.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">8. Sprinkle some white sugar on top.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">9. Bake in a preheated 350 degree oven for about 55 min - 1 hr until the crust is golden brown and the filling is bubbly.</span><br />
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"></span></div>
<div class="separator" style="clear: both;">
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></span></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-45790062810006847812016-09-28T11:56:00.002+05:302016-12-21T15:09:04.156+05:30White Sauce Pasta<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="border: 0px; box-sizing: content-box; font-size: 13px; margin: 0px; padding: 0px; vertical-align: baseline;">Pasta with white sauce, Pasta with Bechamel Sauce, Alfredo Pasta</span></strong><br />
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="border: 0px; box-sizing: content-box; font-size: 13px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></span></strong>
<br />
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
Bechamel Sauce which is popularly known as the White Sauce is one of the mother sauces. It is made by cooking equal quantities of butter and flour under low heat to form a roux. The whole sauce has to be done in low heat to retain the white color of the sauce. Once the roux is cooked, milk is added gradually with constant stirring and cooked until the sauce thickens. It can be flavored with any of the optional ingredients that I have mentioned below.</div>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="border: 0px; box-sizing: content-box; font-size: 13px; margin: 0px; padding: 0px; vertical-align: baseline;"></span></strong><br />
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
This sauce is used to make a variety of other sauces which I have listed below. So lets learn to make this basic sauce. I have given the recipe for Pasta with white sauce below. This sauce can also be used to make <a href="http://simpleindianrecipes.com/EggplantMushroomLasagna.aspx" style="background: transparent; border: 0px; box-sizing: content-box; color: #e65c00; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">lasagnas</a>, sandwiches, <a href="http://simpleindianrecipes.com/Home/Macaroni-And-Cheese.aspx" style="background: transparent; border: 0px; box-sizing: content-box; color: #e65c00; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">macaroni and cheese</a>, <a href="http://simpleindianrecipes.com/SpinachPizza.aspx" style="background: transparent; border: 0px; box-sizing: content-box; color: #e65c00; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">alfredo pizza</a> etc. The measurements given below makes a medium thick sauce. If you want to thin it out, add an additional 1 cup of milk.</div>
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
<br /></div>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Ingredients</h2>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Butter - 2 tbsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">All Purpose Flour - 2 tbsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Milk - 1 cup</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Salt - 1/2 tsp (or as needed)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Black Pepper Powder - 1/4 tsp</li>
</ul>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Optional Ingredients</h3>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Onion Powder - 1/2 tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Italian Seasoning - 1/2 tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Nutmeg Powder - 1/4 tsp</li>
</ul>
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="514" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7W1PTy9xvWMzCqXRBOvTLDoHPjWlUmF4G561s-pZJ0-FHF4jD-oxpr-mK25Z_l-5P8rX_XpJHUEIjwBKVekGXimggzRyJ-z_kGb7uhdagdHTeZ6vu7grPISyVq3oanLcQpW4zBEqKO2U/s640/Pasta-White-Sauce-M.jpeg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Method</h2>
<ol style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">In a saucepan, melt the butter over medium low heat.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Add the flour and keep mixing till the raw smell of the flour is gone and a nice nutty aroma comes.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Add warm milk little by little and keep mixing the mixture.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Add salt, pepper and other optional ingredients (if you are adding) and bring it to a boil.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Simmer for 2-3 minutes and switch off. This basic white sauce is also called <em style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">Bechamel Sauce</strong></em>. You can use this sauce immediately or store it in the refrigerator for up to a week for later use.</li>
</ol>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Variations</h2>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Use heavy cream instead of milk and you have <em style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">Cream Sauce</strong></em>.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Add about 1/2 cup of cheese to the sauce and you have <em style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">Cheese Sauce</strong></em>. This sauce is also used for pastas and is called <em style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">Alfredo Sauce</strong></em>.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Add 1 tsp of mustard powder and you have <em style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">Mustard Sauce</strong></em>.</li>
</ul>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; box-sizing: content-box; letter-spacing: -0.03em; margin: 0px; padding: 0px; vertical-align: baseline;">Pasta with White Sauce (Alfredo Pasta)</span></h2>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Ingredients</h2>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 10px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em 40px; padding: 0px; vertical-align: baseline;">Pasta - 2 cups</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em 40px; padding: 0px; vertical-align: baseline;">White (Bechamel) Sauce - 2 cups</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em 40px; padding: 0px; vertical-align: baseline;">Cheese - 1/2 cup (Mozzarella, Cheddar or Parmesan Cheese)</li>
</ul>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Method</h2>
<ol style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Boil any variety of pasta according to the package instructions. The pasta should be cooked al dente i.e. it should have a cooked but with a firm bite to it and not get mushy. </li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Drain the pasta. </li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Heat required amount of white sauce in a pan, add 1/2 cup of your favorite cheese and melt it. I usually prefer a combination of mozzarella and cheddar cheese. </li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Add little milk (about 1/2 cup to 1 cup) to thin out the sauce as needed. </li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">When the sauce is heated through, mix in the cooked pasta. Yummy Alfredo Pasta is ready to serve.</li>
</ol>
<div>
<span style="color: #666666; font-family: arial, helvetica, sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
<div>
<span style="color: #666666; font-family: arial, helvetica, sans-serif;"><div>
<span style="font-size: 14px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></div>
<div style="font-size: 14px;">
<br /></div>
</span></div>
<div>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;">
</span></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-67757032962137696652016-09-28T11:50:00.002+05:302016-12-21T15:09:13.122+05:30Egg Kurma<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<h5 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 18px; font-weight: normal; line-height: 1.1; margin: 10px 0px; padding: 0px; vertical-align: baseline;">
(Muttai Kurma)</h5>
<div>
<br /></div>
<div>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Ingredients</h2>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Eggs - 6 (Hard Boiled / Raw)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Red Chilly Powder - 1 tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Coriander Powder - 2 tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Turmeric Powder - 1/4 tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Garam Masala Powder - 1/2 tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Cilantro - for garnish</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Salt - to taste</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Oil - 2 tbsp</li>
</ul>
<div>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
</div>
<div>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img border="0" height="478" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW2E2zjefu-9Te63uLQq0JFn4ZedvrGQ7cnNYCV-PMxbjpZtIBGJRGwnadxKw76-nBxLkhwMjOTm3FxktybO8wQzBP9Ua9gOnQoqcU886X3Q_g9gUFnmhSrKDlRG-YEd7JR9-9Mb8zqLs/s640/egg+kurma+M.jpg" style="margin-left: auto; margin-right: auto;" width="640" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Pic 1 - Egg Kurma with hard boiled egg</span></td></tr>
</tbody></table>
<div>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
<div>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
<div>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
List I</h3>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Fried Onions (store bought) - 1/2 cup</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Ginger Garlic Paste - 1 tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Tomato - 2</li>
</ul>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
List II</h3>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Grated Coconut - 1/2 cup</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Fennel seeds - 1 tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Poppy seeds (kus kus) - 1 tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Cashew nuts - 5</li>
</ul>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Method</h2>
<ol style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">First of all, grind all the ingredients under 'List I' and keep it aside.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Similarly, grind the ingredients under 'List II' and set aside.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">You can make this kurma in two ways<ul style="border: 0px; box-sizing: content-box; list-style: disc; margin: 0px 0px 0px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">(i) Hard Boil the eggs and add it to the gravy.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">(ii) Break a raw egg into the gravy and cook it.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">The recipe is the same for both the kurmas.</li>
</ul>
</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Heat oil in a heavy bottomed pan/kadai and add the ground paste of 'List I'.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Saute for 2 minutes on medium high flame and then add the dry spice powders.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Next add the ground paste of 'List II', about 2 cups of water and required salt.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Boil this for about 7-8 minutes till everything is cooked and oil separates.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Add the egg at this stage and simmer for 4-5 minutes.<ul style="border: 0px; box-sizing: content-box; list-style: disc; margin: 0px 0px 0px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">If you are adding hard boiled eggs, make few slits for the gravy to be absorbed <strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">(Pic 1)</strong>.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">If using raw egg, break open the egg and gently add to the simmering gravy for the egg to get poached <strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">(Pic 2)</strong>.</li>
</ul>
</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Garnish with cilantro. Egg kurma is ready to be served</li>
</ol>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
</ul>
<div>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVQkhUQPVegw23H69fe6QxUWABBrS7BOq39f94HuZmYafzzdRNf2l37v3V54RFhZkTTPnHnd0njBfF4DiBDQFjOriT-CI_zbkD79auQEAe4JFDFOZOxweceq62gPtNErTHfKq7QrkBDVA/s640/Egg+Kurma++1.jpg" style="margin-left: auto; margin-right: auto;" width="640" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Pic 2 - Egg Kurma with poached eggs</span></td></tr>
</tbody></table>
<div>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;"><br /></span></span>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;"><br /></span></span>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Serving Suggestion</h2>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;"></span></span><br />
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: arial, helvetica, sans-serif; font-size: 14px; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Serve the egg kurma curry with pulao, chappatti or dosa.</li>
</ul>
</div>
<div>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
</div>
<div>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"></span><br />
<div>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></span></div>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;">
<div style="font-size: 14px;">
<br /></div>
</span></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-25117238606626241602016-09-28T11:40:00.002+05:302016-12-21T15:09:36.192+05:30Oats Soup<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">(Oats Congee, Oats Porridge)</strong><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"></span><br />
<div>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></strong></div>
<div>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"> Oats soup is one of the most easiest way of getting oats into your daily diet. It is simple to make with very few ingredients and can be served as a healthy meal with a slice of bread or as a satisfying appetizer. This soup is suited for people of all ages and for ailing patients.</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;"> </span><br style="box-sizing: content-box; font-weight: normal;" /><strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">Ingredients</strong><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Oats - 1 cup</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Onion - 1/2 (finely chopped)</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Green Chilly - 1 (finely chopped)</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Garlic - 1 clove (minced)</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Salt - to taste</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Pepper powder - a pinch</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Water- 1 cup</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Milk - 1 cup</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Oil - 2 tsp</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Cilantro - for garnish</span></strong></div>
<div>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"><br /></span></strong></div>
<div>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"><br /></span></strong></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxIbA7HMy_0vIj-jLRidU9HZiBxLHT4M8D6U81RgJXvka0xWSruMiRlLyb2dKNikIrt7Gdu_AiVBLLIHzxT_ojX5Dd7emFtj8VCkK3vCKUCDH41pL08d4oxJDmYyt2vWoxwL_nJWyHGwg/s640/oats+soup+M.JPG" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
</div>
<div class="c_footer" style="-webkit-text-stroke-width: 0px; background-color: white; border: 0px; box-sizing: content-box; clear: both; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: normal; letter-spacing: normal; margin: 0px; orphans: 2; padding: 0px; text-align: start; text-indent: 0px; text-transform: none; vertical-align: baseline; white-space: normal; widows: 2; word-spacing: 0px;">
</div>
<br />
<div class="c_H1" id="c_H1_Print" style="-webkit-text-stroke-width: 0px; background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: normal; letter-spacing: normal; margin: 0px; orphans: 2; padding: 0px; text-align: start; text-indent: 0px; text-transform: none; vertical-align: baseline; white-space: normal; widows: 2; word-spacing: 0px;">
<div id="dnn_ctr1244_ContentPane" style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">
<div id="dnn_ctr1244_ModuleContent" style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">
<div class="Normal" id="dnn_ctr1244_HtmlModule_lblContent" style="border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; font-weight: normal; letter-spacing: normal; line-height: 1.4em; margin: 0px; padding: 0px; vertical-align: baseline;">
<strong style="border: 0px; box-sizing: content-box; font-weight: bold; margin: 0px; padding: 0px; vertical-align: baseline;">Method</strong><br style="box-sizing: content-box;" />1. Heat oil in a pan and saute the onions, green chilly and garlic till they begin to sweat. <br style="box-sizing: content-box;" />2. Now add the oats and fry along with it for 2 minutes.<br style="box-sizing: content-box;" />3. Add salt and water and let it come to a boil. <br style="box-sizing: content-box;" />4. Now add the milk and pepper powder to it and bring to a boil. <br style="box-sizing: content-box;" />5. Garnish the rich and creamy oats soup with cilantro or green onions. Serve piping hot with a slice of bread.<br style="box-sizing: content-box;" /> <br style="box-sizing: content-box;" /><strong style="border: 0px; box-sizing: content-box; font-weight: bold; margin: 0px; padding: 0px; vertical-align: baseline;">Variations</strong><br style="box-sizing: content-box;" /> - You can add some finely chopped vegetables to the soup like carrots, green peas, etc.<br style="box-sizing: content-box;" /> - You can also add a pinch of garam masala or cumin powder to make the soup more flavourful.<div style="border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; letter-spacing: normal; line-height: 1.4em; margin: 0px 0px 10px; padding: 0px; vertical-align: baseline;">
</div>
</div>
<div class="Normal" id="dnn_ctr1244_HtmlModule_lblContent" style="border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; font-weight: normal; letter-spacing: normal; line-height: 1.4em; margin: 0px; padding: 0px; vertical-align: baseline;">
<br /></div>
<div class="Normal" id="dnn_ctr1244_HtmlModule_lblContent" style="border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; font-weight: normal; letter-spacing: normal; line-height: 1.4em; margin: 0px; padding: 0px; vertical-align: baseline;">
<div class="Normal" id="dnn_ctr1244_HtmlModule_lblContent" style="border: 0px; box-sizing: content-box; line-height: 1.4em; margin: 0px; padding: 0px; vertical-align: baseline;">
--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</div>
<div>
<br /></div>
</div>
</div>
</div>
</div>
<div>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"><br /></span></strong></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-46718300043833263702016-09-28T11:36:00.003+05:302016-12-21T15:09:56.874+05:30Butter Chicken<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">(Chicken Makhani, Murg Makhani, Butter Turkey, Turkey Makhani)</strong><br />
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></strong>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></strong>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; box-sizing: content-box; margin: 0px; padding: 0px; vertical-align: baseline;">Ingredients</strong><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Turkey/Chicken - 1 lb (boneless, skinless)</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Onion - 1 (chopped)</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Tomato - 3-4 (chopped)</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Cashews/Almonds - 5-6</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Ginger garlic paste - 2 tsp</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Green chilly - 1 (chopped)</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Kasoori Methi - 1/2 tsp + 1/2 tsp</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Fresh Cream ( or Heavy cream) - 1/4 cup</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Chilly powder - 1/2 tsp + 1/4tsp</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Corriander cumin powder - 1 tsp + 1/2 tsp</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Turmeric powder - 1/4 tsp</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Garam masala - 1/4 tsp</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Cumin seeds - 1/2 tsp</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Cilantro - for garnish</span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Butter - 2 tblsp </span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Salt - to taste </span><br style="box-sizing: content-box; font-weight: normal;" /><span style="font-weight: normal;">Oil - 2 tblsp</span></strong><br />
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"><br /></span></strong>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"><br /></span></strong>
<br />
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfc5XOLHdsGyt_AnlO-LmYa0FglDt0pVSxR4PZW9KHk6Ddvq_jKmUwg9L0MHTcPaQOlXPfbrgahOG0WNhAzP2vkV0I2e0j5BMSVxEUWX6AGkELwrkJHF5Q4RE8KmRXfr6P2zIWGMh_4KY/s640/butterturkeyM.JPG" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Method</strong></div>
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">1. Wash the turkey/chicken and cut it into 1 inch thick cubes. </span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">2. Apply little salt, chillipowder, corriander powder, kasoori methi and ginger garlic paste. Shallow fry in little oil and keep it aside. You can also put it in skewers and bake it in the oven.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"> </span><em style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Tip :- To keep things simple, use 2 tblsp of tandoori chicken masala powder instead of all the individual spices (any brand is fine).</em><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">3. Heat some oil/butter in a pan and saute the onions followed by ginger garlic paste, green chilly and tomatoes.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">4. When all these are nicely sauteed, remove from stove and let it cool a bit.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">5. After it is cool enough to handle, grind everything in a blender/ mixie with the cashew nuts to make a paste.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">6. Melt the butter in a pan, splutter some cumin seeds. Add this groud mixture and cook it for few minutes until the nuts gets cooked.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">7. Next add the fried turkey/chicken pieces, with all the dry spices like chilly powder, corriander powder, turmeric powder, kasoori methi, garam masala and salt.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">8. Cover and let it cook for 10-15 minutes in medium low flame so the flavours combine nicely.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">9. Add the heavy cream, mix everything and let it simmer for few minutes.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">10. Garnish with chopped cilantro or some cream and serve with pulav, naan, roti. It goes well with anything.</span><br />
<br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" />
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Tips</strong><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">- If you do not have heavy cream on hand, substitute with whole milk and butter/cheese.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">- In restaurants one spoon of sugar is usually added to the butter chicken gravy. I prefer without the sugar. You can add it to get the restaurant flavour.</span><br />
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"></span></div>
<div class="separator" style="clear: both;">
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></span></div>
<div>
<br /></div>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="font-weight: normal;"><br /></span></strong></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-54929121601254804492016-09-28T11:32:00.004+05:302016-12-21T15:10:08.490+05:30Benefits of Amla - Amla is bitter - sour in taste<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
The original taste of Amla is like an Pineapple. The English name of Amla is Indian Gooseberry.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Despite of having a sour-bitter taste Amla is very nutritious. It is also known as Dhatri Phal due to its beneficial qualities. Dhatri means "the one who raise you i.e Mother".</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Amla is present in high quantity in Chayawanprash. You can make Amla Murabba, pickle, jam, chutney etc with Amla. No matter in what way you consume Amla, you will definitely benefit from it in all forms.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Amla contains 20% more Vitamin than Orange. It helps in healing skin related ailments and delays the process of ageing. Amla makes your nervous system strong and is helpful in improving the memory power along with your beauty.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="530" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqTcRjxDHwJdr0lDJSvr5MqgmG_GyjWQGD4p0wMQTo6xiIgZVdFJYr1-ePTkBWm01tI5FySY39P0R0ljpp3jTPumExY1-rHnIDijpbyvmyg364gLX3VDY1D_NuqEfLC-zzZkqO3_Ft4k4/s640/amla_murabba_228378534.gif" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
People who suffer from cough and cold and faces the problem with digestion can benefit from Amla</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
If you among those people who eat lots of junk food, then you should include Amla in your daily meals to keep yourself all the stomach related problems at bay. Eat Amla before going to bed at night. This will help in digestion and will dissolve all harmful elements present in the body.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<br /></div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Amla helps is flushing out all the toxic substances in the body. It clears the blood and makes your teeth and gums strong. If you will eat Amla daily it will definitely benefit you.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<br /></div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
In summers eat one Amla Murabba everyday in the morning along with water. This will keep your mind and body cool. Amla Chutney is very tasty and increases the digestive power of your body. So lets start including Amla in our daily and consume it everyday to have a healthy life.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<br /></div>
<div style="background-color: white; border: 0px none; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 13px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></span></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-55225828339839113172016-09-28T11:25:00.003+05:302016-12-21T15:10:18.441+05:30How to make Kesar Peda in Microwave<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;"><br /></span>
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;"><br /></span>
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;">Making sweet, soft and tender kesar (saffron) peda is very easy. Preparing these pedas in microwave is more easy and less time consuming than making them on flame or wok. </span><br />
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;"><span style="color: #726661; font-family: "oswald" , sans-serif; font-size: 24px;"><br /></span></span>
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;"><span style="color: #726661; font-family: "oswald" , sans-serif; font-size: 24px;">Ingredients for Kesar Peda</span></span><br />
<ul style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; list-style: none outside none; margin: 12px 0px; outline: none 0px; padding: 0px 0px 0px 40px; vertical-align: middle;">
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Mawa - 1 cup (250 grams)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Boora - 1 cup (175 grams)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Milk - 1 tbsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Saffron - 20-25 (threads)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Pistachios - 7-8</li>
</ul>
<div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 13px;"><br /></span></span>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKpeCgC5gtZb_jpC2aj9e3dJXW7IAXIx76jC-mpvfzwMMy1lYVzTFzjGu16FImtYGTnX_J8CG235XWDZukEY9xxQa4FioYNwrLPwWJXw7Dhb5qgEd8UG-FaT4znQLwL7oysa0IgTOcMT4/s640/hqdefault.jpg" width="640" /></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 13px;"><br /></span></span>
<div>
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;">Allow the mawa to cool. When mawa is slightly warm then add boora. Meanwhile thinly slice pistachios. </span></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 13px;"></span></span><br />
<div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
When mawa is bit cooled or is slightly warm, add boora and mix well. Grease your hands with some ghee. Take little amount of mixture or 1 tsp mixture, roll it in a round shape and then flatten gently giving it a shape of peda. Keep 2-3 pistachios slices on the top and press gently. Place the peda in a plate. One by one prepare rest of the pedas.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Mouth drooling and luscious Kesar peda is ready. Store them in refrigerator and relish eating for 8-10 days. </div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<b><br /></b><b>Suggestion:</b></div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
If you'll add boora in hot mawa then mixture can get thin in consistency and it might get difficult in making peda. If this happens then place the mixture in refrigerator and use it day after for making pedas. </div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
If you add boora in too cooled mawa then the mawa-boora mixture can turn dry and may scatter. This will also make it difficult in making pedas. If this happens add 1/2-1 tsp hot milk and mix well. Now you can use this mixture for making peda. </div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<br /></div>
<div style="background-color: white; border: 0px none; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 13px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></span></div>
</div>
</div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-89213588972903401402016-09-28T11:18:00.001+05:302016-12-21T15:10:36.881+05:30Macaroni Cheese Samosa Recipe<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 13px;">Macaroni and cheese stuffed samosas are relished alot as street food nowadays. You can prepare them as packets and samosas, Kids will love them for sure.</span><br />
<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 13px;"><br /></span>
<h2 style="background-color: white; border: 0px none; color: #726661; font-family: Oswald, sans-serif; font-size: 24px; font-weight: normal; line-height: 1.3em; margin: 0px 0px 10px; outline: none 0px; padding: 0px; vertical-align: middle;">
Ingredients for Pasta Samosa</h2>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<strong style="border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">For dough:</strong></div>
<ul style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; list-style: none outside none; margin: 12px 0px; outline: none 0px; padding: 0px 0px 0px 40px; vertical-align: middle;">
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Refined flour – 2 cups (250 grams)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Ghee – ¼ cup (60 grams)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Salt – ½ tsp</li>
</ul>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<strong style="border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">For stuffing</strong></div>
<ul style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; list-style: none outside none; margin: 12px 0px; outline: none 0px; padding: 0px 0px 0px 40px; vertical-align: middle;">
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Macaroni – ½ cup (boiled)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Mozzarella cheese – 100 grams</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Tomato – 1 (paste)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Green chilly – 1 (paste)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Ginger paste – 1 tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Green coriander – 2 to 3 tbsp (finely chopped)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Red chilly – ¼ tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Salt – ½ tsp or as per taste</li>
</ul>
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="282" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7IcO0ZZhiGEJDTge8vigI1yoNY78UOThMsMvAXTCZALe90pR1j8hJILpzy3ncwhUqw3NxvWK0a2lcO4_BQ-QWLiQTyPu0z6b9vQ40fJKvuC-gXWqhaLOGSmxKtLe_6CMuYRrm6VqUaXo/s640/pasta-samosa-recipe.jpg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h2 style="background-color: white; border: 0px none; color: #726661; font-family: Oswald, sans-serif; font-size: 24px; font-weight: normal; line-height: 1.3em; margin: 0px 0px 10px; outline: none 0px; padding: 0px; vertical-align: middle;">
How to make Macaroni Cheese Samosa Recipe</h2>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Add ghee and salt in refined flour and mix well. Now knead stiff and tight dough for making the samosa. Cover and keep aside the dough for 20 to 25 minutes to set.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<strong style="border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Prepare the stuffing</strong></div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Heat 1 tbsp oil in a pan. When the oil is sufficiently hot, add ginger paste, tomato-green chilly paste, followed by red chilly powder and salt. Now sauté the masala until oil starts separating from it.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Turn off the flame once the masala is ready. Mix boiled macaroni in the masala and mix well. Add some green coriander as well. Transfer the stuffing to a bowl.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
When the stuffing cools downs, add grated mozzarella cheese and mix well.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
After the dough is set, knead it again until smooth. Divide the dough into two equal portions or lumps.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<br /></div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Use the one dough ball for making the samosas and the other one for making the packets.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Divide the one dough ball into three equal lumps Take one dough lump and roll giving it a round shape with your hands. Place it on the rolling plate and roll out lengthwise, thinly. Divide the rolled sheet into two equal halves with help of a knife. Lift one part and keep it in your palm. Spread some water on the inner side and fold it in a cone shape (you can see the method for making cone in the video).</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Stuff the cone with 2 to 3 tsp filling and give a fold or plate the back of the cone. Stick both the upper corners together with help of water and keep the prepared samosa on the plate. Likewise prepare all the samosas. </div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<strong style="border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Macaroni Cheese Packets</strong></div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Now prepare 8 small lumps from the second dough lump. Lift one dough lump and roll giving it a round shape and roll out into 3 to 4 inch diameter rounds. Keep it thin. Place 2 to 2.5 tsp stuffing over this and fold giving it a shape like a packet. Use water to stick the edges. Packets are ready, place them on the same plate. </div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<br /></div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Heat enough oil in a wok for deep frying the samosas and packets. The oil should be medium hot for frying the samosas. Place as many samosas or packets as much as possible in the wok and keep the flame medium. Fry until they get golden brown in color and drain out the fried ones in a plate. Likewise fry all the samosa and packets.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Piping hot and super delicious samosas and packets are ready. Serve with green coriander chutney, sweet chutney or any other sauce as per your desire and relish eating.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<strong style="border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Suggestions:</strong></div>
<ul style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; list-style: none outside none; margin: 12px 0px; outline: none 0px; padding: 0px 0px 0px 40px; vertical-align: middle;">
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">After stuffing the samosas and packets, stick them nicely using water.</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Fry the samosas on medium hot oil and fry on medium flame until golden brown.</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">After stuffing the samosas, cover and keep them aside for half to 1 hour and fry later. With this the samosas get no bubbles on the top. Also, if you add moen while kneading the dough, even then there will no bubbles on the surface and samosas taste super delicious. </li>
</ul>
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><div>
<span style="font-size: 13px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></div>
<div style="font-size: 13px;">
<br /></div>
</span></div>
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-48329631705277688322016-09-28T11:11:00.000+05:302016-12-21T15:10:47.991+05:30Eggless Mayonnaise Recipe - How to make homemade mayonnaise<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;">Mayonnaise is often used for salads, bread sandwich, burger or as a dip. You can very easily prepare this eggless mayonnaise at your home. Eggless Mayonnaise can be prepared with numerous styles. We are making two types of mayonnaise. </span><br />
<span style="background-color: white; font-family: "arial" , "helvetica" , sans-serif; font-size: 13px;"><br /></span>
<br />
<h2 style="background-color: white; border: 0px none; color: #726661; font-family: Oswald, sans-serif; font-size: 24px; font-weight: normal; line-height: 1.3em; margin: 0px 0px 10px; outline: none 0px; padding: 0px; vertical-align: middle;">
Cream Mayonnaise Recipe</h2>
<h2 style="background-color: white; border: 0px none; color: #726661; font-family: Oswald, sans-serif; font-size: 24px; font-weight: normal; line-height: 1.3em; margin: 0px 0px 10px; outline: none 0px; padding: 0px; vertical-align: middle;">
<strong style="border: 0px none; font-size: 16px; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Ingredients </strong></h2>
<ul style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; list-style: none outside none; margin: 12px 0px; outline: none 0px; padding: 0px 0px 0px 40px; vertical-align: middle;">
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Cream - 1 cup (200 grams)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Oil - 1/4 cup (50 grams)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Vinegar - 2 tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Black pepper - 1/4 tsp (coarsely ground)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Mustard powder - 1/2 tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Salt - 1/2 tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Powdered sugar - 1 tsp</li>
</ul>
<div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP0GEOz9oawjt4R0_WEKgxSSU2kR3SXPr9rm7MbRammv1alBEgy22dukMs4SfeEnTF3AockW8iYsMSwF-2fRbSinIz3-AP4FV4FYXSApFyZwyJahvmnJI98dnIRkWTgGH6xMRB7W_0WA8/s640/Eggless+mayonnaise_thumb%255B4%255D.jpg" width="512" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<h2 style="background-color: white; border: 0px none; color: #726661; font-family: Oswald, sans-serif; font-size: 24px; font-weight: normal; line-height: 1.3em; margin: 0px 0px 10px; outline: none 0px; padding: 0px; vertical-align: middle;">
Milk Mayonnaise Recipe</h2>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<strong style="border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Ingredients</strong></div>
<ul style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; list-style: none outside none; margin: 12px 0px; outline: none 0px; padding: 0px 0px 0px 40px; vertical-align: middle;">
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Full cream - 1/4 cup (60 ml)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Vegetable Oil - 3/4 cup (150 ml)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Salt - 1/2 tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Black peppercorns - 1/4 tsp (coarsely ground)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Mustard powder - 1/2 tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Powdered sugar - 1 tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Vinegar - 2 tsp</li>
</ul>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<strong style="border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">How to make Milk Mayonnaise </strong></div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Take chilled full cream milk for making mayonnaise. Place the milk in mixture jar, followed by powdered sugar, chilled oil (half quantity), salt, black pepper and mustard powder. Churn everything together. Open the lid of the jar and mix rest of the oil and remaining vinegar to it. Now churn until it gets thick and dense in consistency. </div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Milk mayonnaise is now done and ready. Transfer it to another bowl.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Serve this lip smacking mayonnaise with salad, bread, sandwich, momos and so on. You will like the flavor of this mayonnaise. Store in any container and relish eating for up to a week.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<strong style="border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Suggestions:</strong></div>
<ul style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; list-style: none outside none; margin: 12px 0px; outline: none 0px; padding: 0px 0px 0px 40px; vertical-align: middle;">
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">You can use any kind of vinegar for this recipe or replace it with lemon juice. </li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Vinegar increases the taste and shelf life of mayonnaise.</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">You can use hand blender to make the mayonnaise as it is easily visible how thick the mayonnaise is getting. Once it gets gets the desired consistency, stop whisking.</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">While making mayonnaise in mixture jar, keep checking occasionally that it gets appropriate thickness. The moment mayonnaise gets thick, stop churning.</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Use chilled cream, milk and oil for making the mayonnaise. If these ingredients are chilled then you will get thick and dense mayonnaise else it will get thin in consistency.</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">If the mayonnaise is getting thin in texture then place the jar inside the freezer for half an hour. Churn again to get the desired thickness in the mayonnaise.</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">If the cream is too chilled and you whisk it too much then the milk and butter will start separating. If this happens then hold for 5 to 10 minutes and let the temperature reduce a little. After this whisk the mixture a little. You will get perfect mayonnaise.</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Time - 10 minutes</li>
</ul>
<div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
<div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
<div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
<div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"></span><br />
<div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 13px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></span></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;">
<div style="font-size: 13px;">
<br /></div>
</span></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-81331892392039168022016-09-28T10:58:00.000+05:302016-12-21T15:11:06.873+05:30Instant Rava Uttapam with Besan - Instant Besan Sooji Uttapam Recipe<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 13px;">Instant besan uttapam prepared with semolina, fresh vegetables and chickpea flour can be served with chutney, tomato sauce in breakfast and also can be packed in tiffin for kids.</span><br />
<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 13px;"><br /></span>
<h3 style="background-color: white; border: 0px none; color: #726661; font-family: Oswald, sans-serif; font-size: 16px; line-height: 1.3em; margin: 0px 0px 10px; outline: none 0px; padding: 0px; vertical-align: middle;">
<strong style="border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Ingredients for Instant Rava Uttapam with Besan</strong></h3>
<ul style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; list-style: none outside none; margin: 12px 0px; outline: none 0px; padding: 0px 0px 0px 40px; vertical-align: middle;">
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Chickpea flour - 1 cup (100 grams)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Semolina - 1/2 cup (100 grams)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Curd - 1 cup (whisked)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Capsicum - 1</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Tomato -1</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Green chilly - 1</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Oil - 2 to 3 tbsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Green coriander - 2 to 3 tbsp (finely chopped)</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Ginger paste - 1/2 tsp</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Salt - 3/4 tsp or to taste</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Eno fruit salt - 3/4 tsp</li>
</ul>
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="282" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7X-GKU4wkKtmXJYNLDdGPhq9i8Bg7OMYVrvrDi_3xOQ_v49h88I42n60WyfQE89jA3byqV_Tt7-gfiXKWV-a0GlwRN9OapoJd5NNMLc6b_-_WMs7P1GIhFmqqMDQiUC3F2uBTFBhWQ9c/s640/instant-rava-besan-uttapam.jpg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h3 style="background-color: white; border: 0px none; color: #726661; font-family: Oswald, sans-serif; font-size: 16px; line-height: 1.3em; margin: 0px 0px 10px; outline: none 0px; padding: 0px; vertical-align: middle;">
<strong style="border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">How to make Instant Besan Sooji Uttapam</strong></h3>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Take chickpea flour and semolina in a big mixing bowl, add curd into it and whisk until lumps dissolve completely. Now add water in small portions and prepare a thick and dense batter. Cover and keep the batter aside for 10 to 15 minutes to set.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Finely chopped the tomatoes, capsicum and green chilies. </div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Add these finely chopped veggies to the chickpea-semolina batter and stir to mix well. Now add salt, ginger paste, green coriander and mix everything nicely. If the batter appears to be too dense then add little water to it to get the right consistency.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Now in the end add eno fruit salt to the batter and mix gently. After adding eno fruit salt to the batter make sure you don't whisked it too much. Just stir to mix the eno fruit salt.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<br /></div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Heat a non stick pan or pan on a flame and spread some oil over it using a ladle or spatula.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Pour 1 tsp batter over the tawa and spread it evenly into thick roundel (we are making small sized uttapam, so we can pour batter to prepare 2 to 3 uttapams at the same time). Pour some oil all around and over the uttapam.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Cover the uttapam and let it roast on medium-low flame for 2 minutes. After this flip the sides.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Uttapam is roasted from beneath, turn the side and let it roast from the other side as well until it gets brown spots. Cover again and let it cook </div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Now the uttapam is roasted well from both the sides, take it off from plate and likewise prepare rest of the uttapams as well. With this batter almost 12 uttapams can be prepared.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
Serve these super scrumptious and steaming hot uttapams with green coriander chutney, tomato sauce or any other dip or chutney as per your taste and relish eating.</div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<br /></div>
<div style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; outline: none 0px; padding: 0px 0px 10px; vertical-align: middle;">
<strong style="border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Suggestions:</strong></div>
<ul style="background-color: white; border: 0px none; font-family: Arial, Helvetica, sans-serif; font-size: 13px; list-style: none outside none; margin: 12px 0px; outline: none 0px; padding: 0px 0px 0px 40px; vertical-align: middle;">
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Make sure that the batter for uttapam is not too thin nor too dense in consistency.</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Keep the flame low-medium while roasting the uttapams.</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">You can use cauliflower, peas, spinach or any other vegetable you like eating can be used for making these uttapams.</li>
<li style="border: 0px none; list-style-position: outside; list-style-type: disc; margin: 0px; outline: none 0px; padding: 0px; vertical-align: middle;">Instead of eno fruit salt, you can use 1/3 tsp baking soda as well.</li>
</ul>
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
<div>
<br /></div>
<div>
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 13px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></span></div>
</div>
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 13px;"><br /></span></span></div>
<div>
<br /></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-83059404051980773132016-09-25T22:24:00.005+05:302016-12-21T15:11:28.605+05:30Chicken Sukka<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Ingredients</strong><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Chicken - 1 lb (1/2 kg)</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Onion - 1/2 ( diced in medium sized pieces)</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Red Chilly powder - 1 tsp</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Black Pepper powder - 1 tsp</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Coriander/dhania powder - 2 tsp</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Turmeric powder - ¼ tsp</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Garam masala powder -¼ tsp</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Yogurt(curd) -2 tsp</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Ginger garlic paste -1 tsp</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Salt - to taste</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Oil - 2 tsp</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">Coriander leaves - (for garnishing)</span><br />
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS2sS3pL-2GN6EpB4CM3KHp_Wfyeell2s8p3AdVX-iAj70rhh42ssCtEPuJuhjau17vFqjtYnaZZk_l-_DSBBdWhLbT7qLu8W0t01YNNJh7to-w9-AdsDQb9xa_21SdyEYFsoEhLNMuZ8/s640/chicken+sukka+M.JPG" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Method </strong><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">1. Wash and cut chicken in small pieces.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">2. Take a bowl mix chilly powder, pepper powder, coriander powder, turmeric powder, salt, garam masala, ginger garlic paste, yogurt and form a paste. Add the chicken pieces to this and rub at the masala on the chicken. Let this marinate for at least an hour in the refrigerator.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">3. Now heat oil in a kadai and saute the chicken. Cover and cook it for 7 minutes or until it is thoroughly cooked.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">4.Open the lid and fry on medium high flame for about 6 minutes or until all the water evaporates.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">5. Add onions and fry for 2 more minutes.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">6. Garnish with coriander leaves, split chillies and lemon or tomato slices .</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Tips</strong><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">- This can be served with biriyani, curd rice, chapatti.</span><br style="background-color: white; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">- The juice of one lemon can be poured on top to enhance flavour.</span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"></span></div>
<div class="separator" style="clear: both;">
<span style="color: #666666; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 14px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></span></div>
<div>
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span></div>
<span style="background-color: white; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><br /></span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-43462461525960060052016-09-25T22:20:00.004+05:302016-12-21T15:11:41.339+05:30Indian Style Omelette<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
Omelette is made by pan with beaten eggs that is spread like a pancake and pan fried. In India, omelettes are made for unexpected guests or when one is short of time. It is so simple to put together. I have tasted so many varieties of omelette in different places including the cheesy omelette, fluffy omelette, masala omelette, vegetable omelette etc. Today I will be sharing the recipe for the classic Indian style omelette. It is an old style recipe that has been followed for years.</div>
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
Another famous type of omelette in India is the Masala Omelette. I have given the recipe of that also below. These omelettes are served as a simple breakfast as such or with some toasted bread. They also make a good side dish for rice or chapatti.</div>
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="560" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNdxKdFMr04Hbw4XZ049oJ7xWv6HUMkQm-SI5iKxc9RxgtY0DDNJYEwn9kSZkaj5srsuBQjCZ7r_f7CK8QZlgFjLUQXPIgAFEf2Re9xVwPSbPIeFdZZBj9mgTt0kauof-4cQOpJ-FMEW8/s640/Omelette-M2.jpg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Recipe For Indian Style Omelette</h2>
<h4 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 22px; font-weight: normal; line-height: 1.1; margin: 10px 0px; padding: 0px; vertical-align: baseline;">
Preparation time - 5 minutes <br style="box-sizing: content-box;" />Cooking time - 2 minutes <br style="box-sizing: content-box;" />Serves - 2</h4>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Ingredients (for simple everyday omelette)</h3>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Eggs – 2</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Onion – 1 or 6 shallot onions (finely chopped)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Green Chili – 1 (finely chopped)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Salt – to taste</li>
</ul>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Ingredients (for spicy masala omelette)</h3>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Eggs – 2</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Onion – 1 or 6 shallot onions (finely chopped)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Green Chili – 1 (finely chopped)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Cilantro (Coriander Leaves) – 1 tbsp (finely chopped)</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Red Chili Powder – 1/4 tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Cumin Powder – ¼ tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Turmeric Powder – ¼ tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Pepper Powder – ¼ tsp</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Salt – to taste</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Vegetables – ¼ cup (finely chopped tomato, capsicum, carrot, mushroom etc)</li>
</ul>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Method</h3>
<ol style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Whether you prefer to make the simple omelette or the spicy masala omelette, the recipe is the same as below.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Break the eggs into a mixing bowl and add all the remaining ingredients to it.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Beat it well with a fork or a egg beater.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Heat a skillet or a frying pan over medium low heat. Add 1-2 tsp of oil and gently pour the egg mixture.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Carefully spread the egg mixture in a circular shape and spread the onion uniformly.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Let it cook for a minute on the first side before flipping it. The egg will no longer be runny.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Cook the other side for about 30 seconds.</li>
</ol>
<div>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
<div>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Serving Suggestions</h2>
<ul style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">It is usually served by itself for breakfast. It goes well with some tomato ketchup or green chutney.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">It is also served with some toasted bread to make a quick sandwich. These bread omelettes are very popular railway station food in India.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">They can be served with rice or used to make omelette curry, the recipe of which I will share soon.</li>
</ul>
<div>
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
</div>
<div>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Spicy Masala Omelette with Bread</h3>
</div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="416" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheYvSF1Qqfjjb7Ch7DrmDbY-ybKsIZ0sRjkviP_fYW1FR5X_Qhd1HlvgheIIKMfOBKekdiPac-p3caLxGh8G2FLZfRWcjMVK75yYLef2TGxIWqke77eR-koq7AI97r1BVNsAoHA47ltzE/s640/Bread-Omelette-M2.jpg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h3 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 26px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Simple Omelette With Rice</h3>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="486" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdzEg8aJzcjJaFzqTMG9DjUR5UZoaJGEI-9PYkiHoT1zP8hyphenhyphenpt82mF5VcGY9ajcfdgycv_bvLmxo9471yw8wwt1QWwuiM20NhHxf0vVDvLCJjtYOwasbOuffpR_3pPKmE9UsKNnl87XL0/s640/Omelette-M3.jpg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both;">
--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-30844442789578240142016-09-25T22:07:00.002+05:302016-12-21T15:11:50.444+05:30Pan Seared Chicken<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">(Indian Style Pan Seared Chicken, Chicken Diet Recipe)</strong><br />
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></strong>
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
Dietitians in India are recommending to add more low fat protein to everyday cooking. It is very useful for diabetic patients or people who are dieting.</div>
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
Chicken Breast is one of the best low calorie protein that can be included in our meal. Here is a very very simple dish called 'Pan Seared Chicken' that can be cooked in just 15 minutes. It makes a complete meal when served with some salad or some steamed vegetables. It is so simple to make with just few ingredients that even bachelors could enjoy it easily.</div>
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;"></strong><br />
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
It is one of the healthiest yet tasty non-vegetarien meal that you can find. Enjoy!!...</div>
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUQEv7dQaS484-SHdqtJsAHslbefIicyhrkYjP5ohJWy6tyioK_o-UW8zgX8YZvyILqu2K5kH2Y5Lp4UBedP6te1gxFdtnmvUcHg9krgvBCzdG0jgo2sXbXWliKqoqrTuNTbBDLHoLiPQ/s640/Pan-Seared-Chicken-M.jpg" width="606" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h2 style="background-color: white; border: 0px; box-sizing: content-box; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Method</h2>
<ol style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Wash the chicken breast pieces and slice it to 2 thinner pieces. Thinner pieces cooks fast.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Sprinkle some of the chicken masala spice mix and required salt on the chicken pieces.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Rub the spices all over the chicken slices.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Heat a griddle or tawa on the stove over medium flame. spray or drizzle the oil.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Place the chicken breast pieces on the tawa.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Wait till one side is cooked. Flip the pieces carefully using tongs and cook the other side too.</li>
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Once it’s fully cooked, the chicken is no longer transparent i.e. it changes from pinkish color to white or golden brown. If you gently press the center of the slice, the meat should feel firm and the juices running out should be colorless and not pink.</li>
<h2 style="border: 0px; box-sizing: content-box; color: black; font-family: "Arial Narrow", Arial, Helvetica, sans-serif; font-size: 36px; font-weight: normal; line-height: 1.1; margin: 20px 0px 10px; padding: 0px; vertical-align: baseline;">
Serving Suggestion</h2>
<ul style="border: 0px; box-sizing: content-box; list-style: disc; margin: 0px 0px 10px 40px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; box-sizing: content-box; margin: 0px 0px 0.5em; padding: 0px; vertical-align: baseline;">Enjoy this chicken with some steamed vegetables or a side salad.</li>
</ul>
</ol>
<div>
<span style="color: #666666; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 14px;"><br /></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="418" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKtMG3u5P87Ac_ff3ttEDjQu6lV3E7KNuxdMFVj1kRthNUiaQZgmZaRGpbiB-_RLbsO-yO3Qz084RKotNcNdDditrYSo3o4VmKU9gqEUIZl0X7dswVYSJE53KiKUUvY6MmH9k0w1QjuYk/s640/Pan-Seared-Chicken-M2.jpg" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div>
<span style="color: #666666; font-family: Arial, Helvetica, sans-serif;"><div>
<span style="font-size: 14px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></div>
<div style="font-size: 14px;">
<br /></div>
</span></div>
<div style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 1.4em; margin-bottom: 10px; padding: 0px; vertical-align: baseline;">
<br /></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6166246634197920410.post-90889731031090480442016-09-25T21:54:00.002+05:302016-12-21T15:11:58.495+05:30Chicken Stir Fry<div dir="ltr" style="text-align: left;" trbidi="on">
<meta content='width=device-width,initial-scale=1,minimum-scale=1,maximum-scale=1' name='viewport'/>
<meta content='text/html;charset=UTF-8' http-equiv='Content-Type'/>
<meta content='IE=edge,chrome=1' http-equiv='X-UA-Compatible'/>
<!-- Description and Keywords (start) -->
<b:if cond='data:blog.pageType == "index"'>
<meta content='foodies is a blog for the food lover here you can learn to cook any dish whether its is indian,chinese,tandoori,veg,non-veg,biryani,snacks like momos,french fries,burgers,pizza,pasta,desserts etc ..' name='description'/>
</b:if>
<meta content='food blog,mutton,chicken,online food,foodies,delhi,punjabi,indian,south indian,kashmiri,north indian,cuisines,chinese,biryani,momos,tandoori,snacks,main course,desserts' name='keywords'/>
<!-- Description and Keywords (end) -->
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Ingredients</strong><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Chicken (boneless skinless) - 1(cut into small pieces)</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Ginger-garlic paste - 1tbsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">gram masala - 1tsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">corn flour - 2tsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">chilli pwd - 2tbsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">turmeric pwd - 1tsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">fennel pwd - 1 1/2 tsp </span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">lemon juice - 2tsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">salt- as per taste.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">red food color - few pinch</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">oil- 3tbsp</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Bell pepper - 1 big </span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">Onion - 1 medium</span><br />
<div>
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<img border="0" height="496" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgum-jllhXOz1Dz_aBPGAaVu3ECfSMaNiJySLoJekJGcC72j3SgB0anB0TmpKSvmDV0de4yoP2SbowrhsXs-3LEmPSYGQ_UdKGVyGvGj5Q6_4GwMOSy7EM0q8XSVXiVsbqMAIArB6_1RXc/s640/chicken+stir+fry+M.JPG" width="640" /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<strong style="background-color: white; border: 0px; box-sizing: content-box; color: #666666; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px; padding: 0px; vertical-align: baseline;">Method</strong></div>
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">1. Mix well the first 10 ingredients. Let it marinate for 1 hr.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">2. Cut the bell pepper and onion into big chuncks and keep aside.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">3. In a pan put the oil and stir fry the chicken for 7-10 minutes until the chicken is cooked.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">4. Remove the chicken pieces or move it to the side and stir fry the veggies in the same oil. </span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">5. Veggies should be cooked but crunchy, so don't over cook it.</span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">6. Now toss everything together and serve. </span><br />
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;">7. This goes very well with rice, pulao, chappatti or bread for sandwiches.</span><br />
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"></span></div>
<div class="separator" style="clear: both;">
<span style="color: #666666; font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;">--->If you liked this recipe, tell us in the comments below and please share it on social media with your friends and family and do subscribe for more tasty and yummy dishes.</span></span></div>
<div>
<br /></div>
<div>
<span style="background-color: white; color: #666666; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px;"><br /></span></div>
</div>
Unknownnoreply@blogger.com0